7.2 km | 00:54:53 | 07:38/km日期: 2016-12-07 18:38 - 卡路里: 439 Cal - 總步數: 9023 - 平均步頻: 164 - 平均步幅: 79 cm
Pace: 08'39" / 07'14" / 06'42" / 07'21" / 06'42" / 06'49" / 09'34" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+01'59") | 1005 / 1005 | 166 / 69 |
| 2 | | 07'11" (+00'30") | 1000 / 2006 | 174 / 79 |
| 3 | | 06'44" (+00'03") | 1007 / 3013 | 176 / 84 |
| 4 | | 07'19" (+00'38") | 1002 / 4016 | 165 / 82 |
| 5 | | 06'41" | 1002 / 5018 | 175 / 85 |
| 6 | | 06'49" (+00'08") | 1007 / 6026 | 173 / 84 |
| 7 | | 09'35" (+02'54") | 1000 / 7026 | 138 / 75 |
| 8 | | 09'25" (+02'44") | 175 / 7201 | 128 / 82 |
12月累積里程 : 151.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'14" | 00:15'53" |
| 3 | 06'42" | 00:22'35" |
| 4 | 07'21" | 00:29'56" |
| 5 | 06'42" | 00:36'38" |
| 6 | 06'49" | 00:43'27" |
| 7 | 09'34" | 00:53'01" |
| 7.2 | 10'39" | 00:54'53" |
展開計圈分析
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