全馬 | 04:38:36 | 06:36/km | 第9馬| 官方成績 |
| 日期 | 2012-07-21 |
| 成績 | 04:38:36 |
| 總名次 | 166 / - |
| 分組名次 | - / - |
| 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'02" (+02'52") | 01:10'56" (+06'56") |
| 00:36'54" (+05'44") |
| 00:32'50" (+01'40") | 01:05'04" (+01'04") |
| 00:32'14" (+01'04") |
| 00:32'50" (+01'40") | 01:04'00" |
| 00:31'10" |
| 00:33'23" (+02'13") | 01:05'03" (+01'03") |
| 00:31'40" (+00'30") |
|
日期: 2012-07-21 12:31 - 總爬升: 376 m - 地點: 2012陽光活力關山馬邀請賽 - 天氣: 晴轉陰 - 卡路里: 2696 Cal - 溫度: 32°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'32") | 14110 / 14110 |
| 2 | | 06'25" | 14104 / 28215 |
| 3 | | 06'18" | 14076 / 42291 |
陽光活力關山馬，名字取的好，陽光真的熱情活力，還好天公做美，第二圈14K後就轉為陰天，不然肯定晒成蘿蔔乾。
陽光熱情，主辦單位更熱情，報到就贈送伴手禮，關山特產，精緻四季好米一包。
沿途3K就設補給站，蕃茄、香蕉、西瓜、檸檬、仙草冰、甘蔗汁、冬瓜茶、可樂、運動飲料、完跑終點還有冰啤酒，主辦單位就怕你渴了餓了，工作人員都熱情招呼，這個活動辦的太好了，謝謝主辦單位，更謝謝辛苦的所有工作人員。
7月累積里程 : 358.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'04" | 00:12'39" |
| 3 | 06'50" | 00:19'29" |
| 4 | 06'24" | 00:25'53" |
| 5 | 08'09" | 00:34'02" |
| 6 | 07'36" | 00:41'38" |
| 7 | 06'50" | 00:48'28" |
| 8 | 08'00" | 00:56'28" |
| 9 | 06'45" | 01:03'13" |
| 10 | 07'43" | 01:10'56" |
| 11 | 06'19" | 01:17'15" |
| 12 | 06'34" | 01:23'49" |
| 13 | 07'57" | 01:31'46" |
| 14 | 05'48" | 01:37'34" |
| 15 | 06'12" | 01:43'46" |
| 16 | 05'39" | 01:49'25" |
| 17 | 06'25" | 01:55'50" |
| 18 | 05'59" | 02:01'49" |
| 19 | 06'12" | 02:08'01" |
| 20 | 07'59" | 02:16'00" |
| 21 | 06'15" | 02:22'15" |
| 22 | 07'17" | 02:29'32" |
| 23 | 05'55" | 02:35'27" |
| 24 | 05'58" | 02:41'25" |
| 25 | 07'25" | 02:48'50" |
| 26 | 06'18" | 02:55'08" |
| 27 | 06'35" | 03:01'43" |
| 28 | 05'52" | 03:07'35" |
| 29 | 06'32" | 03:14'07" |
| 30 | 05'53" | 03:20'00" |
| 31 | 07'29" | 03:27'29" |
| 32 | 05'47" | 03:33'16" |
| 33 | 06'11" | 03:39'27" |
| 34 | 07'51" | 03:47'18" |
| 35 | 06'05" | 03:53'23" |
| 36 | 06'09" | 03:59'32" |
| 37 | 05'37" | 04:05'09" |
| 38 | 05'55" | 04:11'04" |
| 39 | 08'10" | 04:19'14" |
| 40 | 05'49" | 04:25'03" |
| 41 | 05'39" | 04:30'42" |
| 42 | 05'32" | 04:36'14" |
| 42.4 | 05'34" | 04:38'21" |
留言 
