9.8 km | 01:01:36 | 06:18/km日期: 2016-04-30 06:30 - 卡路里: 522 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 73%
Pace: 06'11" / 05'59" / 06'11" / 05'57" / 06'27" / 06'06" / 06'27" / 06'38" / 06'30" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'13") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'10" (+00'13") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'26" (+00'29") | 1000 / 5000 |
| 6 | | 06'06" (+00'09") | 1000 / 6000 |
| 7 | | 06'26" (+00'29") | 1000 / 7000 |
| 8 | | 06'37" (+00'40") | 1000 / 8000 |
| 9 | | 06'30" (+00'33") | 1000 / 9000 |
| 10 | | 06'49" (+00'52") | 758 / 9758 |
4月累積里程 : 82.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 06'11" | 00:18'21" |
| 4 | 05'57" | 00:24'18" |
| 5 | 06'27" | 00:30'45" |
| 6 | 06'06" | 00:36'51" |
| 7 | 06'27" | 00:43'18" |
| 8 | 06'38" | 00:49'56" |
| 9 | 06'30" | 00:56'26" |
| 9.8 | 06'48" | 01:01'36" |
展開計圈分析
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