5.0 km | 00:52:07 | 10:20/km日期: 2016-08-26 22:27 - 卡路里: 263 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 75%
Pace: 08'44" / 10'19" / 10'02" / 11'16" / 09'37" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+00'49") | 1000 / 1000 |
2 | | 10'19" (+00'42") | 1000 / 2000 |
3 | | 10'02" (+00'25") | 1000 / 3000 |
4 | | 11'15" (+01'38") | 1000 / 4000 |
5 | | 09'37" | 1000 / 5000 |
6 | | 10'27" (+00'50") | 41 / 5041 |
8月累積里程 : 49.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 10'19" | 00:19'03" |
3 | 10'02" | 00:29'05" |
4 | 11'16" | 00:40'21" |
5 | 09'37" | 00:49'58" |
5.0 | 10'45" | 00:50'25" |