12.5 km | 01:12:16 | 05:45/km日期: 2016-08-30 18:37 - 卡路里: 700 Cal - 總步數: 7296 - 平均步頻: 100 - 平均步幅: 171 cm - 溫度: 29°C - 濕度: 54%
Pace: 06'25" / 07'25" / 05'09" / 04'48" / 04'38" / 06'41" / 04'42" / 04'59" / 07'13" / 05'08" / 04'47" / 04'53" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+02'16") | 2056 / 2056 | 163 / 87 |
| 2 | | 04'45" (+00'01") | 2998 / 5055 | 188 / 111 |
| 3 | | 08'09" (+03'25") | 612 / 5667 | 178 / 68 |
| 4 | | 04'46" (+00'02") | 3001 / 8669 | 0 / 0 |
| 5 | | 12'01" (+07'17") | 416 / 9085 | 117 / 70 |
| 6 | | 04'44" | 3002 / 12087 | 0 / 0 |
| 7 | | 10'55" (+06'11") | 458 / 12545 | 153 / 59 |
8月累積里程 : 190.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'25" | 00:13'50" |
| 3 | 05'09" | 00:18'59" |
| 4 | 04'48" | 00:23'47" |
| 5 | 04'38" | 00:28'25" |
| 6 | 06'41" | 00:35'06" |
| 7 | 04'42" | 00:39'48" |
| 8 | 04'59" | 00:44'47" |
| 9 | 07'13" | 00:52'00" |
| 10 | 05'08" | 00:57'08" |
| 11 | 04'47" | 01:01'55" |
| 12 | 04'53" | 01:06'48" |
| 12.5 | 10'00" | 01:12'16" |
展開計圈分析
留言 
