12.1 km | 03:56:33 | 19:32/km日期: 2024-02-13 13:30 - 平均心率: 93 - 卡路里: 737 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 37.9
Pace: 77'28" / 75'53" / 37'22" / 00'01" / 07'44" / 63'15" / 00'01" / 00'01" / 72'49" / 00'01" / 00'01" / 08'06" / 21'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 43'09" (+30'35") | 1000 / 1000 |
| 2 | | 30'17" (+17'43") | 1000 / 2000 |
| 3 | | 15'45" (+03'11") | 1000 / 3000 |
| 4 | | 13'32" (+00'58") | 1000 / 4000 |
| 5 | | 17'43" (+05'09") | 1000 / 5000 |
| 6 | | 21'49" (+09'15") | 1000 / 6000 |
| 7 | | 17'18" (+04'44") | 1000 / 7000 |
| 8 | | 17'05" (+04'31") | 1000 / 8000 |
| 9 | | 16'56" (+04'22") | 1000 / 9000 |
| 10 | | 12'34" | 1000 / 10000 |
| 11 | | 12'37" (+00'03") | 1000 / 11000 |
| 12 | | 15'30" (+02'56") | 1000 / 12000 |
| 13 | | 21'14" (+08'40") | 102 / 12102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
363.70 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 77'28" | 01:17'28" |
| 2 | 75'53" | 02:33'21" |
| 3 | 37'22" | 03:10'43" |
| 4 | 00'01" | 03:10'44" |
| 5 | 07'44" | 03:18'28" |
| 6 | 63'15" | 04:21'43" |
| 7 | 00'01" | 04:21'44" |
| 8 | 00'01" | 04:21'45" |
| 9 | 72'49" | 05:34'34" |
| 10 | 00'01" | 05:34'35" |
| 11 | 00'01" | 05:34'36" |
| 12 | 08'06" | 05:42'42" |
| 12.1 | 21'09" | 05:44'52" |
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