10.5 km | 01:03:37 | 06:03/km日期: 2024-02-11 15:02 - 平均心率: 128 - 卡路里: 648 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 27.4
Pace: 06'04" / 06'07" / 06'01" / 06'02" / 06'03" / 06'08" / 06'01" / 06'01" / 06'00" / 06'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'05") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" (+00'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'02") | 1000 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" (+00'08") | 1000 / 6000 |
| 7 | | 06'01" (+00'02") | 1000 / 7000 |
| 8 | | 06'00" (+00'01") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'03" (+00'04") | 1000 / 10000 |
| 11 | | 06'06" (+00'07") | 508 / 10508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
299.65 km 
Nike Pegasus 37 Olympic 累積 :
563.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 06'01" | 00:18'12" |
| 4 | 06'02" | 00:24'14" |
| 5 | 06'03" | 00:30'17" |
| 6 | 06'08" | 00:36'25" |
| 7 | 06'01" | 00:42'26" |
| 8 | 06'01" | 00:48'27" |
| 9 | 06'00" | 00:54'27" |
| 10 | 06'03" | 01:00'30" |
| 10.5 | 06'07" | 01:03'37" |
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