5.1 km | 00:31:46 | 06:11/km日期: 2016-05-12 16:30 - 卡路里: 386 Cal - 平均步頻: 186
Pace: 06'06" / 06'14" / 06'31" / 05'57" / 06'09" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'13" (+00'08") | 1000 / 2000 |
| 3 | | 06'22" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'09" (+00'04") | 1000 / 5000 |
| 6 | | 06'32" (+00'27") | 128 / 5128 |
5月累積里程 : 112.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 06'31" | 00:18'51" |
| 4 | 05'57" | 00:24'48" |
| 5 | 06'09" | 00:30'57" |
| 5.1 | 06'36" | 00:31'48" |
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