8.0 km | 00:42:57 | 05:21/km日期: 2016-04-29 05:48 - 卡路里: 616 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 58%
Pace: 05'58" / 05'42" / 05'27" / 05'19" / 05'17" / 05'35" / 05'36" / 03'59" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'59") | 1000 / 1000 |
2 | | 05'41" (+01'43") | 1000 / 2000 |
3 | | 05'27" (+01'29") | 1000 / 3000 |
4 | | 05'19" (+01'21") | 1000 / 4000 |
5 | | 05'17" (+01'19") | 1000 / 5000 |
6 | | 05'34" (+01'36") | 1000 / 6000 |
7 | | 05'36" (+01'38") | 1000 / 7000 |
8 | | 03'58" | 1000 / 8000 |
9 | | 04'38" (+00'40") | 17 / 8017 |
4月累積里程 : 195.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'42" | 00:11'40" |
3 | 05'27" | 00:17'07" |
4 | 05'19" | 00:22'26" |
5 | 05'17" | 00:27'43" |
6 | 05'35" | 00:33'18" |
7 | 05'36" | 00:38'54" |
8 | 03'59" | 00:42'53" |
8.0 | 04'41" | 00:42'58" |