10.3 km | 00:59:45 | 05:47/km日期: 2016-03-01 17:39 - 地點: 北提 - 天氣: 晴 - 卡路里: 556 Cal - 總步數: 10226 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 67%
Pace: 05'45" / 05'49" / 05'12" / 05'24" / 05'33" / 05'15" / 06'08" / 06'03" / 06'13" / 06'18" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'32") | 1007 / 1007 | 173 / 100 |
2 | | 05'47" (+00'37") | 1005 / 2013 | 170 / 101 |
3 | | 05'10" | 1006 / 3019 | 180 / 107 |
4 | | 05'23" (+00'13") | 1001 / 4020 | 177 / 104 |
5 | | 05'31" (+00'21") | 1005 / 5026 | 174 / 103 |
6 | | 05'14" (+00'04") | 1000 / 6027 | 172 / 110 |
7 | | 06'09" (+00'59") | 1006 / 7034 | 158 / 102 |
8 | | 06'01" (+00'51") | 1002 / 8036 | 171 / 96 |
9 | | 06'10" (+01'00") | 1006 / 9042 | 167 / 96 |
10 | | 06'15" (+01'05") | 1009 / 10052 | 170 / 93 |
11 | | 06'36" (+01'26") | 304 / 10357 | 163 / 92 |
3月累積里程 :
127.03 km mizuno 型號 累積 :
1822.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'49" | 00:11'34" |
3 | 05'12" | 00:16'46" |
4 | 05'24" | 00:22'10" |
5 | 05'33" | 00:27'43" |
6 | 05'15" | 00:32'58" |
7 | 06'08" | 00:39'06" |
8 | 06'03" | 00:45'09" |
9 | 06'13" | 00:51'22" |
10 | 06'18" | 00:57'40" |
10.3 | 06'49" | 00:59'45" |