12.5 km | 01:00:06 | 04:49/km日期: 2016-02-20 19:56 - 卡路里: 672 Cal - 總步數: 12102 - 平均步頻: 201 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 51%
Pace: 04'50" / 04'18" / 04'21" / 04'22" / 04'43" / 04'46" / 04'52" / 04'48" / 05'02" / 05'07" / 05'12" / 05'01" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'30") | 1009 / 1009 | 200 / 104 |
| 2 | | 04'18" (+00'01") | 1009 / 2019 | 206 / 112 |
| 3 | | 04'17" | 1000 / 3019 | 206 / 112 |
| 4 | | 04'21" (+00'04") | 1000 / 4020 | 206 / 111 |
| 5 | | 04'43" (+00'26") | 1008 / 5028 | 200 / 105 |
| 6 | | 04'43" (+00'26") | 1009 / 6038 | 201 / 105 |
| 7 | | 04'48" (+00'31") | 1000 / 7038 | 202 / 102 |
| 8 | | 04'48" (+00'31") | 1008 / 8046 | 203 / 102 |
| 9 | | 05'01" (+00'44") | 1002 / 9049 | 197 / 100 |
| 10 | | 05'05" (+00'48") | 1003 / 10053 | 199 / 98 |
| 11 | | 05'09" (+00'52") | 1007 / 11061 | 197 / 98 |
| 12 | | 05'00" (+00'43") | 1002 / 12063 | 200 / 99 |
| 13 | | 05'55" (+01'38") | 452 / 12516 | 193 / 87 |
2月累積里程 : 190.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'18" | 00:09'08" |
| 3 | 04'21" | 00:13'29" |
| 4 | 04'22" | 00:17'51" |
| 5 | 04'43" | 00:22'34" |
| 6 | 04'46" | 00:27'20" |
| 7 | 04'52" | 00:32'12" |
| 8 | 04'48" | 00:37'00" |
| 9 | 05'02" | 00:42'02" |
| 10 | 05'07" | 00:47'09" |
| 11 | 05'12" | 00:52'21" |
| 12 | 05'01" | 00:57'22" |
| 12.5 | 06'02" | 01:00'06" |
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