11.2 km | 01:22:48 | 07:24/km日期: 2016-02-21 17:09 - 卡路里: 633 Cal - 總步數: 11084 - 平均步頻: 133 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 73%
Pace: 06'11" / 06'02" / 06'18" / 08'24" / 09'27" / 08'12" / 06'47" / 06'35" / 10'55" / 06'31" / 06'16" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'10") | 1005 / 1005 | 161 / 100 |
2 | | 05'59" | 1008 / 2013 | 157 / 106 |
3 | | 06'15" (+00'16") | 1006 / 3019 | 160 / 99 |
4 | | 08'21" (+02'22") | 1004 / 4023 | 117 / 101 |
5 | | 09'26" (+03'27") | 1000 / 5024 | 101 / 104 |
6 | | 08'11" (+02'12") | 1000 / 6025 | 110 / 110 |
7 | | 06'48" (+00'49") | 1005 / 7030 | 154 / 95 |
8 | | 06'37" (+00'38") | 1004 / 8034 | 158 / 95 |
9 | | 10'47" (+04'48") | 1004 / 9039 | 93 / 98 |
10 | | 06'29" (+00'30") | 1006 / 10045 | 147 / 104 |
11 | | 06'13" (+00'14") | 1004 / 11050 | 161 / 99 |
12 | | 06'16" (+00'17") | 178 / 11228 | 148 / 107 |
2月累積里程 : 67.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'02" | 00:12'13" |
3 | 06'18" | 00:18'31" |
4 | 08'24" | 00:26'55" |
5 | 09'27" | 00:36'22" |
6 | 08'12" | 00:44'34" |
7 | 06'47" | 00:51'21" |
8 | 06'35" | 00:57'56" |
9 | 10'55" | 01:08'51" |
10 | 06'31" | 01:15'22" |
11 | 06'16" | 01:21'38" |
11.2 | 06'33" | 01:22'48" |