16.1 km | 04:04:59 | 15:10/km日期: 2023-06-25 07:37 - 總爬升: 783 m - 平均心率: 133 - 卡路里: 871 Cal - 總步數: 26974 - 平均步頻: 110 - 平均步幅: 59 cm - 溫度: 27°C - 濕度: 85%
Pace: 13'28" / 16'20" / 17'14" / 12'48" / 16'37" / 05'45" / 24'22" / 24'26" / 14'23" / 19'21" / 12'12" / 11'52" / 15'33" / 09'03" / 11'39" / 17'00" / 20'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'31" (+03'08") | 1197 / 1197 | 127 / 62 |
| 2 | | 18'23" (+09'00") | 815 / 2012 | 97 / 55 |
| 3 | | 17'20" (+07'57") | 865 / 2877 | 95 / 60 |
| 4 | | 13'31" (+04'08") | 1109 / 3987 | 127 / 58 |
| 5 | | 20'21" (+10'58") | 737 / 4724 | 113 / 43 |
| 6 | | 09'41" (+00'18") | 1548 / 6273 | 146 / 70 |
| 7 | | 32'51" (+23'28") | 456 / 6729 | 71 / 42 |
| 8 | | 16'33" (+07'10") | 906 / 7635 | 98 / 61 |
| 9 | | 20'26" (+11'03") | 733 / 8369 | 86 / 56 |
| 10 | | 18'46" (+09'23") | 799 / 9168 | 102 / 52 |
| 11 | | 23'05" (+13'42") | 649 / 9818 | 86 / 49 |
| 12 | | 12'42" (+03'19") | 1180 / 10998 | 126 / 62 |
| 13 | | 16'49" (+07'26") | 891 / 11889 | 107 / 55 |
| 14 | | 09'23" | 1596 / 13486 | 125 / 84 |
| 15 | | 11'46" (+02'23") | 1273 / 14759 | 125 / 67 |
| 16 | | 19'49" (+10'26") | 756 / 15516 | 101 / 49 |
| 17 | | 07'59" | 623 / 16139 | 172 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 302.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'28" | 00:13'28" |
| 2 | 16'20" | 00:29'48" |
| 3 | 17'14" | 00:47'02" |
| 4 | 12'48" | 00:59'50" |
| 5 | 16'37" | 01:16'27" |
| 6 | 05'45" | 01:22'12" |
| 7 | 24'22" | 01:46'34" |
| 8 | 24'26" | 02:11'00" |
| 9 | 14'23" | 02:25'23" |
| 10 | 19'21" | 02:44'44" |
| 11 | 12'12" | 02:56'56" |
| 12 | 11'52" | 03:08'48" |
| 13 | 15'33" | 03:24'21" |
| 14 | 09'03" | 03:33'24" |
| 15 | 11'39" | 03:45'03" |
| 16 | 17'00" | 04:02'03" |
| 16.1 | 20'51" | 04:04'59" |
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