8.1 km | 00:48:00 | 05:56/km日期: 2016-01-06 17:27 - 卡路里: 618 Cal - 總步數: 8290 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 90%
Pace: 06'01" / 05'54" / 05'56" / 05'54" / 05'59" / 05'56" / 06'02" / 05'50" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'09") | 1002 / 1002 | 170 / 97 |
2 | | 05'52" (+00'02") | 1004 / 2007 | 171 / 99 |
3 | | 05'53" (+00'03") | 1006 / 3013 | 172 / 98 |
4 | | 05'53" (+00'03") | 1008 / 4022 | 172 / 98 |
5 | | 05'56" (+00'06") | 1008 / 5030 | 173 / 96 |
6 | | 05'52" (+00'02") | 1001 / 6031 | 174 / 97 |
7 | | 06'00" (+00'10") | 1003 / 7035 | 173 / 95 |
8 | | 05'50" | 1006 / 8041 | 172 / 99 |
9 | | 05'24" | 77 / 8119 | 163 / 113 |
1月累積里程 :
125.10 km ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'54" | 00:11'55" |
3 | 05'56" | 00:17'51" |
4 | 05'54" | 00:23'45" |
5 | 05'59" | 00:29'44" |
6 | 05'56" | 00:35'40" |
7 | 06'02" | 00:41'42" |
8 | 05'50" | 00:47'32" |
8.1 | 06'03" | 00:48'00" |