| 恭喜完成了第 10 馬 全馬 | 05:00:05 | 07:06/km | 第10馬官方成績 | 日期 | 2015-12-06 | 成績 | 05:00:05 | 總名次 | 717 / 1110 | 分組名次 | 186 / 1026 | 平均速度 | 07:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'28" (+02'01") | 01:06'45" (+03'50") | | 00:33'17" (+01'50") | | 00:31'27" | 01:02'55" | | 00:31'28" (+00'01") | | 00:33'04" (+01'37") | 01:12'33" (+09'38") | | 00:39'29" (+08'02") | | 00:40'41" (+09'14") | 01:20'07" (+17'12") | | 00:39'26" (+07'59") | |
日期: 2015-12-06 06:02 - 總爬升: 235 m - 卡路里: 3114 Cal - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'44" (+01'13") | 995 / 995 | 2 | | 06'35" (+01'04") | 1004 / 2000 | 3 | | 07'00" (+01'29") | 1003 / 3003 | 4 | | 06'51" (+01'20") | 997 / 4001 | 5 | | 06'12" (+00'41") | 1007 / 5009 |
6 | | 07'06" (+01'35") | 992 / 6001 | 7 | | 06'03" (+00'32") | 1012 / 7013 | 8 | | 07'14" (+01'43") | 1007 / 8021 | 9 | | 06'35" (+01'04") | 996 / 9017 | 10 | | 06'17" (+00'46") | 991 / 10009 | 11 | | 07'21" (+01'50") | 1008 / 11018 | 12 | | 05'42" (+00'11") | 1004 / 12023 | 13 | | 05'41" (+00'10") | 1005 / 13028 | 14 | | 06'57" (+01'26") | 995 / 14024 | 15 | | 05'44" (+00'13") | 1016 / 15040 | 16 | | 07'00" (+01'29") | 993 / 16034 | 17 | | 06'00" (+00'29") | 1007 / 17041 | 18 | | 05'33" (+00'02") | 996 / 18038 | 19 | | 05'36" (+00'05") | 1009 / 19047 | 20 | | 07'19" (+01'48") | 996 / 20044 | 21 | | 05'47" (+00'16") | 1005 / 21049 | 22 | | 06'30" (+00'59") | 1002 / 22052 | 23 | | 05'31" | 1001 / 23053 | 24 | | 06'31" (+01'00") | 1012 / 24066 | 25 | | 08'41" (+03'10") | 995 / 25061 | 26 | | 08'30" (+02'59") | 1008 / 26070 | 27 | | 05'55" (+00'24") | 1007 / 27077 | 28 | | 08'56" (+03'25") | 1004 / 28081 | 29 | | 06'25" (+00'54") | 1002 / 29083 | 30 | | 09'34" (+04'03") | 995 / 30079 | 31 | | 05'47" (+00'16") | 1011 / 31091 | 32 | | 10'29" (+04'58") | 993 / 32084 | 33 | | 06'12" (+00'41") | 998 / 33083 | 34 | | 09'11" (+03'40") | 1003 / 34086 | 35 | | 09'23" (+03'52") | 1014 / 35100 | 36 | | 07'03" (+01'32") | 995 / 36095 | 37 | | 09'51" (+04'20") | 1003 / 37099 | 38 | | 06'51" (+01'20") | 1007 / 38106 | 39 | | 08'33" (+03'02") | 994 / 39101 | 40 | | 06'47" (+01'16") | 1009 / 40111 | 41 | | 07'00" (+01'29") | 990 / 41101 | 42 | | 08'13" (+02'42") | 1016 / 42118 | 43 | | 06'04" (+00'33") | 282 / 42400 |
賽前宣言: 第10馬 12月累積里程 : 98.39 km Reebok SUBLITE ESCAPE 2.0 累積 : 682.2 kmAndroid - Sony C6602 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'49" | 00:06'49" | 2 | 06'31" | 00:13'20" | 3 | 07'02" | 00:20'22" | 4 | 06'51" | 00:27'13" | 5 | 06'15" | 00:33'28" | 6 | 07'03" | 00:40'31" | 7 | 06'08" | 00:46'39" | 8 | 07'12" | 00:53'51" | 9 | 06'34" | 01:00'25" | 10 | 06'20" | 01:06'45" | 11 | 07'18" | 01:14'03" | 12 | 05'46" | 01:19'49" | 13 | 05'43" | 01:25'32" | 14 | 06'56" | 01:32'28" | 15 | 05'44" | 01:38'12" | 16 | 06'50" | 01:45'02" | 17 | 06'11" | 01:51'13" | 18 | 05'32" | 01:56'45" | 19 | 05'36" | 02:02'21" | 20 | 07'19" | 02:09'40" | 21 | 05'49" | 02:15'29" | 22 | 06'30" | 02:21'59" | 23 | 05'31" | 02:27'30" | 24 | 06'29" | 02:33'59" | 25 | 08'45" | 02:42'44" | 26 | 08'20" | 02:51'04" | 27 | 06'08" | 02:57'12" | 28 | 08'53" | 03:06'05" | 29 | 06'28" | 03:12'33" | 30 | 09'40" | 03:22'13" | 31 | 05'46" | 03:27'59" | 32 | 10'25" | 03:38'24" | 33 | 06'10" | 03:44'34" | 34 | 08'49" | 03:53'23" | 35 | 09'31" | 04:02'54" | 36 | 07'25" | 04:10'19" | 37 | 09'49" | 04:20'08" | 38 | 06'33" | 04:26'41" | 39 | 08'51" | 04:35'32" | 40 | 06'48" | 04:42'20" | 41 | 07'03" | 04:49'23" | 42 | 08'08" | 04:57'31" | 42.4 | 06'09" | 04:59'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|