10.2 km | 00:51:19 | 05:01/km日期: 2015-12-11 16:28 - 卡路里: 615 Cal - 總步數: 10498 - 平均步頻: 204 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 53%
Pace: 05'01" / 05'08" / 05'03" / 05'03" / 04'51" / 04'45" / 05'05" / 05'12" / 04'58" / 05'02" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'17") | 1001 / 1001 | 184 / 107 |
| 2 | | 05'10" (+00'24") | 1003 / 2005 | 200 / 96 |
| 3 | | 05'02" (+00'16") | 1001 / 3006 | 201 / 98 |
| 4 | | 05'02" (+00'16") | 1002 / 4009 | 203 / 97 |
| 5 | | 04'49" (+00'03") | 1003 / 5013 | 204 / 101 |
| 6 | | 04'46" | 1006 / 6019 | 205 / 101 |
| 7 | | 05'01" (+00'15") | 1001 / 7020 | 208 / 95 |
| 8 | | 05'13" (+00'27") | 1008 / 8028 | 212 / 90 |
| 9 | | 04'55" (+00'09") | 1007 / 9035 | 210 / 96 |
| 10 | | 04'59" (+00'13") | 1009 / 10045 | 212 / 94 |
| 11 | | 05'00" (+00'14") | 202 / 10248 | 204 / 97 |
12月累積里程 :
149.64 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'08" | 00:10'09" |
| 3 | 05'03" | 00:15'12" |
| 4 | 05'03" | 00:20'15" |
| 5 | 04'51" | 00:25'06" |
| 6 | 04'45" | 00:29'51" |
| 7 | 05'05" | 00:34'56" |
| 8 | 05'12" | 00:40'08" |
| 9 | 04'58" | 00:45'06" |
| 10 | 05'02" | 00:50'08" |
| 10.2 | 05'50" | 00:51'19" |
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