102.9 km | 11:32:15 | 06:43/km日期: 2013-06-28 08:37 - 總爬升: 336 m - 地點: 新店－》土城－》新竹南寮 - 卡路里: 6279 Cal - 溫度: 29°C - 濕度: 69%
Pace: 02'20" / 04'44" / 03'00" / 03'44" / 02'52" / 04'08" / 03'20" / 02'32" / 04'24" / 05'24" / 29'38" / 05'20" / 91'25" / 06'12" / 03'40" / 02'56" / 04'00" / 02'44" / 04'52" / 04'48" / 04'32" / 05'24" / 04'00" / 03'56" / 04'28" / 04'08" / 03'40" / 02'48" / 03'16" / 04'24" / 04'40" / 62'07" / 03'28" / 03'56" / 03'36" / 03'56" / 02'36" / 04'20" / 03'32" / 05'28" / 12'24" / 12'20" / 05'32" / 06'12" / 08'00" / 05'36" / 02'32" / 04'04" / 03'36" / 03'16" / 03'36" / 04'04" / 03'56" / 03'16" / 04'04" / 03'28" / 04'28" / 40'20" / 04'32" / 02'56" / 09'39" / 03'20" / 03'48" / 02'36" / 02'08" / 02'48" / 02'24" / 03'24" / 02'44" / 18'46" / 03'16" / 04'00" / 04'16" / 04'12" / 04'52" / 06'36" / 05'04" / 05'44" / 16'16" / 04'24" / 04'48" / 04'36" / 04'12" / 04'04" / 08'16" / 04'16" / 05'36" / 04'12" / 04'40" / 05'08" / 03'36" / 04'12" / 03'56" / 05'04" / 08'00" / 04'24" / 04'12" / 05'16" / 04'56" / 04'44" / 06'20" / 04'28" / 05'18" /
6月累積里程 : 145.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'20" | 00:02'20" |
| 2 | 04'44" | 00:07'04" |
| 3 | 03'00" | 00:10'04" |
| 4 | 03'44" | 00:13'48" |
| 5 | 02'52" | 00:16'40" |
| 6 | 04'08" | 00:20'48" |
| 7 | 03'20" | 00:24'08" |
| 8 | 02'32" | 00:26'40" |
| 9 | 04'24" | 00:31'04" |
| 10 | 05'24" | 00:36'28" |
| 11 | 29'38" | 01:06'06" |
| 12 | 05'20" | 01:11'26" |
| 13 | 91'25" | 02:42'51" |
| 14 | 06'12" | 02:49'03" |
| 15 | 03'40" | 02:52'43" |
| 16 | 02'56" | 02:55'39" |
| 17 | 04'00" | 02:59'39" |
| 18 | 02'44" | 03:02'23" |
| 19 | 04'52" | 03:07'15" |
| 20 | 04'48" | 03:12'03" |
| 21 | 04'32" | 03:16'35" |
| 22 | 05'24" | 03:21'59" |
| 23 | 04'00" | 03:25'59" |
| 24 | 03'56" | 03:29'55" |
| 25 | 04'28" | 03:34'23" |
| 26 | 04'08" | 03:38'31" |
| 27 | 03'40" | 03:42'11" |
| 28 | 02'48" | 03:44'59" |
| 29 | 03'16" | 03:48'15" |
| 30 | 04'24" | 03:52'39" |
| 31 | 04'40" | 03:57'19" |
| 32 | 62'07" | 04:59'26" |
| 33 | 03'28" | 05:02'54" |
| 34 | 03'56" | 05:06'50" |
| 35 | 03'36" | 05:10'26" |
| 36 | 03'56" | 05:14'22" |
| 37 | 02'36" | 05:16'58" |
| 38 | 04'20" | 05:21'18" |
| 39 | 03'32" | 05:24'50" |
| 40 | 05'28" | 05:30'18" |
| 41 | 12'24" | 05:42'42" |
| 42 | 12'20" | 05:55'02" |
| 43 | 05'32" | 06:00'34" |
| 44 | 06'12" | 06:06'46" |
| 45 | 08'00" | 06:14'46" |
| 46 | 05'36" | 06:20'22" |
| 47 | 02'32" | 06:22'54" |
| 48 | 04'04" | 06:26'58" |
| 49 | 03'36" | 06:30'34" |
| 50 | 03'16" | 06:33'50" |
| 51 | 03'36" | 06:37'26" |
| 52 | 04'04" | 06:41'30" |
| 53 | 03'56" | 06:45'26" |
| 54 | 03'16" | 06:48'42" |
| 55 | 04'04" | 06:52'46" |
| 56 | 03'28" | 06:56'14" |
| 57 | 04'28" | 07:00'42" |
| 58 | 40'20" | 07:41'02" |
| 59 | 04'32" | 07:45'34" |
| 60 | 02'56" | 07:48'30" |
| 61 | 09'39" | 07:58'09" |
| 62 | 03'20" | 08:01'29" |
| 63 | 03'48" | 08:05'17" |
| 64 | 02'36" | 08:07'53" |
| 65 | 02'08" | 08:10'01" |
| 66 | 02'48" | 08:12'49" |
| 67 | 02'24" | 08:15'13" |
| 68 | 03'24" | 08:18'37" |
| 69 | 02'44" | 08:21'21" |
| 70 | 18'46" | 08:40'07" |
| 71 | 03'16" | 08:43'23" |
| 72 | 04'00" | 08:47'23" |
| 73 | 04'16" | 08:51'39" |
| 74 | 04'12" | 08:55'51" |
| 75 | 04'52" | 09:00'43" |
| 76 | 06'36" | 09:07'19" |
| 77 | 05'04" | 09:12'23" |
| 78 | 05'44" | 09:18'07" |
| 79 | 16'16" | 09:34'23" |
| 80 | 04'24" | 09:38'47" |
| 81 | 04'48" | 09:43'35" |
| 82 | 04'36" | 09:48'11" |
| 83 | 04'12" | 09:52'23" |
| 84 | 04'04" | 09:56'27" |
| 85 | 08'16" | 10:04'43" |
| 86 | 04'16" | 10:08'59" |
| 87 | 05'36" | 10:14'35" |
| 88 | 04'12" | 10:18'47" |
| 89 | 04'40" | 10:23'27" |
| 90 | 05'08" | 10:28'35" |
| 91 | 03'36" | 10:32'11" |
| 92 | 04'12" | 10:36'23" |
| 93 | 03'56" | 10:40'19" |
| 94 | 05'04" | 10:45'23" |
| 95 | 08'00" | 10:53'23" |
| 96 | 04'24" | 10:57'47" |
| 97 | 04'12" | 11:01'59" |
| 98 | 05'16" | 11:07'15" |
| 99 | 04'56" | 11:12'11" |
| 100 | 04'44" | 11:16'55" |
| 101 | 06'20" | 11:23'15" |
| 102 | 04'28" | 11:27'43" |
| 102.9 | 05'18" | 11:32'15" |
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