42.8 km | 06:34:12 | 09:12/km日期: 2015-10-04 06:02 - 總爬升: 115 m - 地點: 台中高美濕地親子馬拉松賽 - 天氣: 非常炎熱 - 卡路里: 2121 Cal - 總步數: 36810 - 平均步頻: 93 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 95%
Pace: 06'23" / 06'38" / 06'48" / 06'58" / 08'23" / 07'57" / 07'14" / 07'32" / 09'09" / 07'33" / 09'32" / 07'57" / 09'21" / 07'37" / 07'42" / 09'44" / 08'22" / 08'20" / 11'56" / 09'40" / 11'09" / 10'58" / 10'42" / 10'08" / 08'39" / 07'30" / 07'57" / 10'16" / 09'07" / 11'37" / 09'09" / 08'53" / 11'12" / 09'22" / 10'26" / 09'15" / 09'40" / 11'41" / 10'53" / 11'38" / 10'29" / 10'32" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" | 1006 / 1006 | 193 / 81 |
| 2 | | 06'37" (+00'17") | 1001 / 2008 | 194 / 77 |
| 3 | | 06'52" (+00'32") | 1001 / 3009 | 192 / 75 |
| 4 | | 06'55" (+00'35") | 993 / 4002 | 193 / 74 |
| 5 | | 08'28" (+02'08") | 1007 / 5010 | 166 / 71 |
| 6 | | 07'56" (+01'36") | 1000 / 6010 | 169 / 74 |
| 7 | | 07'16" (+00'56") | 996 / 7006 | 191 / 71 |
| 8 | | 07'33" (+01'13") | 996 / 8003 | 189 / 69 |
| 9 | | 09'04" (+02'44") | 998 / 9001 | 154 / 71 |
| 10 | | 07'34" (+01'14") | 1008 / 10009 | 191 / 68 |
| 11 | | 09'35" (+03'15") | 994 / 11004 | 151 / 68 |
| 12 | | 07'59" (+01'39") | 1005 / 12009 | 187 / 66 |
| 13 | | 09'20" (+03'00") | 992 / 13001 | 146 / 73 |
| 14 | | 07'36" (+01'16") | 1001 / 14003 | 189 / 69 |
| 15 | | 07'44" (+01'24") | 997 / 15000 | 189 / 68 |
| 16 | | 09'42" (+03'22") | 1004 / 16005 | 158 / 64 |
| 17 | | 08'22" (+02'02") | 998 / 17003 | 186 / 63 |
| 18 | | 08'18" (+01'58") | 1000 / 18003 | 186 / 64 |
| 19 | | 12'04" (+05'44") | 1004 / 19008 | 43 / 192 |
| 20 | | 09'35" (+03'15") | 993 / 20001 | 40 / 256 |
| 21 | | 11'09" (+04'49") | 1000 / 21001 | 10 / 893 |
| 22 | | 11'04" (+04'44") | 1001 / 22003 | 17 / 516 |
| 23 | | 10'35" (+04'15") | 1005 / 23008 | 27 / 344 |
| 24 | | 10'14" (+03'54") | 998 / 24007 | 43 / 221 |
| 25 | | 08'31" (+02'11") | 996 / 25003 | 126 / 92 |
| 26 | | 07'28" (+01'08") | 1002 / 26006 | 192 / 69 |
| 27 | | 07'58" (+01'38") | 997 / 27004 | 171 / 73 |
| 28 | | 10'16" (+03'56") | 1004 / 28008 | 72 / 134 |
| 29 | | 09'10" (+02'50") | 1000 / 29009 | 68 / 158 |
| 30 | | 11'39" (+05'19") | 991 / 30001 | 48 / 175 |
| 31 | | 09'01" (+02'41") | 1003 / 31004 | 67 / 164 |
| 32 | | 09'00" (+02'40") | 997 / 32001 | 94 / 117 |
| 33 | | 11'12" (+04'52") | 1004 / 33007 | 44 / 198 |
| 34 | | 09'23" (+03'03") | 999 / 34006 | 25 / 412 |
| 35 | | 10'22" (+04'02") | 1000 / 35007 | 9 / 1042 |
| 36 | | 09'17" (+02'57") | 991 / 35998 | 29 / 367 |
| 37 | | 09'40" (+03'20") | 1008 / 37007 | 14 / 710 |
| 38 | | 11'50" (+05'30") | 993 / 38001 | 14 / 577 |
| 39 | | 10'53" (+04'33") | 1000 / 39001 | 9 / 961 |
| 40 | | 11'38" (+05'18") | 1003 / 40004 | 6 / 1286 |
| 41 | | 10'23" (+04'03") | 997 / 41002 | 2 / 4155 |
| 42 | | 10'33" (+04'13") | 996 / 41998 | 15 / 630 |
| 43 | | 09'16" (+02'56") | 837 / 42835 | 35 / 307 |
10月累積里程 : 154.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'38" | 00:13'01" |
| 3 | 06'48" | 00:19'49" |
| 4 | 06'58" | 00:26'47" |
| 5 | 08'23" | 00:35'10" |
| 6 | 07'57" | 00:43'07" |
| 7 | 07'14" | 00:50'21" |
| 8 | 07'32" | 00:57'53" |
| 9 | 09'09" | 01:07'02" |
| 10 | 07'33" | 01:14'35" |
| 11 | 09'32" | 01:24'07" |
| 12 | 07'57" | 01:32'04" |
| 13 | 09'21" | 01:41'25" |
| 14 | 07'37" | 01:49'02" |
| 15 | 07'42" | 01:56'44" |
| 16 | 09'44" | 02:06'28" |
| 17 | 08'22" | 02:14'50" |
| 18 | 08'20" | 02:23'10" |
| 19 | 11'56" | 02:35'06" |
| 20 | 09'40" | 02:44'46" |
| 21 | 11'09" | 02:55'55" |
| 22 | 10'58" | 03:06'53" |
| 23 | 10'42" | 03:17'35" |
| 24 | 10'08" | 03:27'43" |
| 25 | 08'39" | 03:36'22" |
| 26 | 07'30" | 03:43'52" |
| 27 | 07'57" | 03:51'49" |
| 28 | 10'16" | 04:02'05" |
| 29 | 09'07" | 04:11'12" |
| 30 | 11'37" | 04:22'49" |
| 31 | 09'09" | 04:31'58" |
| 32 | 08'53" | 04:40'51" |
| 33 | 11'12" | 04:52'03" |
| 34 | 09'22" | 05:01'25" |
| 35 | 10'26" | 05:11'51" |
| 36 | 09'15" | 05:21'06" |
| 37 | 09'40" | 05:30'46" |
| 38 | 11'41" | 05:42'27" |
| 39 | 10'53" | 05:53'20" |
| 40 | 11'38" | 06:04'58" |
| 41 | 10'29" | 06:15'27" |
| 42 | 10'32" | 06:25'59" |
| 42.8 | 09'48" | 06:34'12" |
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