18.3 km | 01:49:56 | 06:00/km日期: 2022-08-19 03:30 - 總爬升: 529 m - 地點: 新莊運動公園-新莊副都心 - 卡路里: 823 Cal - 總步數: 20488 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'19" / 06'47" / 05'48" / 06'18" / 06'08" / 06'10" / 06'17" / 06'03" / 06'25" / 06'11" / 05'50" / 05'44" / 05'53" / 05'52" / 05'43" / 05'48" / 05'42" / 05'14" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'07") | 1006 / 1006 | 181 / 87 |
| 2 | | 06'43" (+01'33") | 1007 / 2013 | 185 / 80 |
| 3 | | 05'46" (+00'36") | 1003 / 3017 | 186 / 92 |
| 4 | | 06'17" (+01'07") | 1001 / 4019 | 186 / 85 |
| 5 | | 06'06" (+00'56") | 1003 / 5022 | 187 / 87 |
| 6 | | 06'09" (+00'59") | 1001 / 6024 | 187 / 86 |
| 7 | | 06'15" (+01'05") | 1004 / 7028 | 187 / 85 |
| 8 | | 06'03" (+00'53") | 1007 / 8036 | 188 / 87 |
| 9 | | 06'25" (+01'15") | 1004 / 9041 | 187 / 83 |
| 10 | | 06'05" (+00'55") | 1000 / 10041 | 186 / 87 |
| 11 | | 05'51" (+00'41") | 1002 / 11043 | 186 / 91 |
| 12 | | 05'45" (+00'35") | 1001 / 12045 | 185 / 93 |
| 13 | | 05'48" (+00'38") | 1000 / 13045 | 185 / 92 |
| 14 | | 05'55" (+00'45") | 1006 / 14052 | 186 / 90 |
| 15 | | 05'38" (+00'28") | 1005 / 15058 | 185 / 95 |
| 16 | | 05'47" (+00'37") | 1002 / 16061 | 186 / 92 |
| 17 | | 05'42" (+00'32") | 1001 / 17062 | 186 / 93 |
| 18 | | 05'10" | 1004 / 18067 | 186 / 103 |
| 19 | | 05'41" (+00'31") | 296 / 18363 | 186 / 94 |
8月累積里程 :
342.67 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'47" | 00:13'06" |
| 3 | 05'48" | 00:18'54" |
| 4 | 06'18" | 00:25'12" |
| 5 | 06'08" | 00:31'20" |
| 6 | 06'10" | 00:37'30" |
| 7 | 06'17" | 00:43'47" |
| 8 | 06'03" | 00:49'50" |
| 9 | 06'25" | 00:56'15" |
| 10 | 06'11" | 01:02'26" |
| 11 | 05'50" | 01:08'16" |
| 12 | 05'44" | 01:14'00" |
| 13 | 05'53" | 01:19'53" |
| 14 | 05'52" | 01:25'45" |
| 15 | 05'43" | 01:31'28" |
| 16 | 05'48" | 01:37'16" |
| 17 | 05'42" | 01:42'58" |
| 18 | 05'14" | 01:48'12" |
| 18.3 | 05'51" | 01:49'56" |
29124.9 km | 
8.7 km
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