10.2 km | 01:08:35 | 06:43/km日期: 2015-09-05 05:44 - 卡路里: 885 Cal - 溫度: 27°C - 濕度: 91%
Pace: 20'46" / 06'43" / 06'40" / 06'24" / 06'44" / 06'58" / 08'07" / 06'24" / 06'31" / 06'05" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'59") | 1000 / 1000 |
| 2 | | 06'43" (+00'38") | 1000 / 2000 |
| 3 | | 06'39" (+00'34") | 1000 / 3000 |
| 4 | | 06'24" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'38") | 1000 / 5000 |
| 6 | | 06'58" (+00'53") | 1000 / 6000 |
| 7 | | 08'07" (+02'02") | 1000 / 7000 |
| 8 | | 06'23" (+00'18") | 1000 / 8000 |
| 9 | | 06'30" (+00'25") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 04'41" | 194 / 10194 |
9月累積里程 : 157.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'46" | 00:20'46" |
| 2 | 06'43" | 00:27'29" |
| 3 | 06'40" | 00:34'09" |
| 4 | 06'24" | 00:40'33" |
| 5 | 06'44" | 00:47'17" |
| 6 | 06'58" | 00:54'15" |
| 7 | 08'07" | 01:02'22" |
| 8 | 06'24" | 01:08'46" |
| 9 | 06'31" | 01:15'17" |
| 10 | 06'05" | 01:21'22" |
| 10.2 | 04'42" | 01:22'17" |
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