10.3 km | 00:54:25 | 05:16/km日期: 2022-02-04 18:05 - 平均心率: 149 - 卡路里: 533 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'43" / 05'32" / 05'21" / 05'20" / 05'19" / 05'32" / 06'12" / 05'02" / 05'01" / 05'05" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'31") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'20" (+00'19") | 1000 / 4000 |
| 5 | | 05'18" (+00'17") | 1000 / 5000 |
| 6 | | 05'18" (+00'17") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 05'07" (+00'06") | 301 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
291.65 km 
母子鱷魚 3代ㄚ拖（黃） 累積 :
1032.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'21" | 00:16'36" |
| 4 | 05'20" | 00:21'56" |
| 5 | 05'19" | 00:27'15" |
| 6 | 05'32" | 00:32'47" |
| 7 | 06'12" | 00:38'59" |
| 8 | 05'02" | 00:44'01" |
| 9 | 05'01" | 00:49'02" |
| 10 | 05'05" | 00:54'07" |
| 10.3 | 05'05" | 00:55'39" |
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