7.0 km | 00:45:56 | 06:33/km日期: 2015-06-04 18:45 - 天氣: 熱 - 卡路里: 284 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'53" / 06'37" / 06'47" / 06'42" / 06'49" / 05'53" / 06'11" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'00") | 1000 / 1000 |
2 | | 06'37" (+00'44") | 1000 / 2000 |
3 | | 06'47" (+00'54") | 1000 / 3000 |
4 | | 06'41" (+00'48") | 1000 / 4000 |
5 | | 06'49" (+00'56") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 06'10" (+00'17") | 1000 / 7000 |
8 | | 05'56" (+00'03") | 11 / 7011 |
6月累積里程 :
122.88 km Asics 虎走 TARTHERZEAL 累積 :
1174.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'37" | 00:13'30" |
3 | 06'47" | 00:20'17" |
4 | 06'42" | 00:26'59" |
5 | 06'49" | 00:33'48" |
6 | 05'53" | 00:39'41" |
7 | 06'11" | 00:45'52" |
7.0 | 05'58" | 00:45'56" |