6.1 km | 00:31:55 | 05:14/km日期: 2013-05-08 18:26 - 地點: 麗山國中操場 - 天氣: 涼爽 - 卡路里: 307 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'26" / 05'17" / 05'01" / 05'03" / 05'01" / 05'32" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'26") | 503 / 503 |
| 2 | | 05'28" (+00'33") | 505 / 1009 |
| 3 | | 05'16" (+00'21") | 499 / 1508 |
| 4 | | 05'16" (+00'21") | 515 / 2024 |
| 5 | | 05'05" (+00'10") | 500 / 2525 |
| 6 | | 04'55" | 507 / 3032 |
| 7 | | 05'01" (+00'06") | 500 / 3533 |
| 8 | | 05'05" (+00'10") | 510 / 4043 |
| 9 | | 05'02" (+00'07") | 505 / 4548 |
| 10 | | 05'01" (+00'06") | 501 / 5050 |
| 11 | | 05'31" (+00'36") | 509 / 5559 |
| 12 | | 05'38" (+00'43") | 508 / 6067 |
| 13 | | 06'06" (+01'11") | 30 / 6097 |
5月累積里程 : 233.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'17" | 00:10'43" |
| 3 | 05'01" | 00:15'44" |
| 4 | 05'03" | 00:20'47" |
| 5 | 05'01" | 00:25'48" |
| 6 | 05'32" | 00:31'20" |
| 6.1 | 06'00" | 00:31'55" |
展開計圈分析
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