11.2 km | 01:20:32 | 07:10/km日期: 2015-04-02 13:35 - 平均心率: 67 - 卡路里: 810 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'58" / 07'18" / 06'47" / 06'42" / 06'24" / 06'50" / 06'55" / 09'29" / 06'43" / 07'07" / 07'08" / 10'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 201.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'18" | 00:14'16" |
| 3 | 06'47" | 00:21'03" |
| 4 | 06'42" | 00:27'45" |
| 5 | 06'24" | 00:34'09" |
| 6 | 06'50" | 00:40'59" |
| 7 | 06'55" | 00:47'54" |
| 8 | 09'29" | 00:57'23" |
| 9 | 06'43" | 01:04'06" |
| 10 | 07'07" | 01:11'13" |
| 11 | 07'08" | 01:18'21" |
| 11.2 | 10'17" | 01:20'32" |
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