22.8 km | 02:05:03 | 05:29/km日期: 2021-02-27 18:26 - 平均心率: 148 - 卡路里: 1102 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 06'20" / 05'03" / 04'50" / 04'43" / 04'42" / 04'50" / 05'13" / 04'48" / 04'41" / 04'46" / 04'46" / 04'49" / 05'24" / 04'36" / 04'42" / 04'42" / 04'44" / 04'51" / 04'40" / 06'16" / 05'45" / 05'36" / 18'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'24") | 617 / 617 |
| 2 | | 05'03" (+00'23") | 1000 / 1617 |
| 3 | | 04'51" (+00'11") | 1000 / 2617 |
| 4 | | 04'42" (+00'02") | 1000 / 3617 |
| 5 | | 04'47" (+00'07") | 1000 / 4617 |
| 6 | | 04'46" (+00'06") | 1000 / 5617 |
| 7 | | 04'46" (+00'06") | 1000 / 6617 |
| 8 | | 05'11" (+00'31") | 1000 / 7617 |
| 9 | | 04'47" (+00'07") | 1000 / 8617 |
| 10 | | 04'44" (+00'04") | 1000 / 9617 |
| 11 | | 04'50" (+00'10") | 1000 / 10617 |
| 12 | | 04'44" (+00'04") | 1000 / 11617 |
| 13 | | 04'48" (+00'08") | 1000 / 12617 |
| 14 | | 05'15" (+00'35") | 1000 / 13617 |
| 15 | | 04'40" | 1000 / 14617 |
| 16 | | 04'44" (+00'04") | 1000 / 15617 |
| 17 | | 04'43" (+00'03") | 1000 / 16617 |
| 18 | | 04'43" (+00'03") | 1000 / 17617 |
| 19 | | 04'46" (+00'06") | 1000 / 18617 |
| 20 | | 04'42" (+00'02") | 1000 / 19617 |
| 21 | | 06'50" (+02'10") | 1000 / 20617 |
| 22 | | 05'47" (+01'07") | 1000 / 21617 |
| 23 | | 05'31" (+00'51") | 1000 / 22617 |
| 24 | | 01:12'59" (+08'19") | 148 / 22766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 273.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'03" | 00:11'23" |
| 3 | 04'50" | 00:16'13" |
| 4 | 04'43" | 00:20'56" |
| 5 | 04'42" | 00:25'38" |
| 6 | 04'50" | 00:30'28" |
| 7 | 05'13" | 00:35'41" |
| 8 | 04'48" | 00:40'29" |
| 9 | 04'41" | 00:45'10" |
| 10 | 04'46" | 00:49'56" |
| 11 | 04'46" | 00:54'42" |
| 12 | 04'49" | 00:59'31" |
| 13 | 05'24" | 01:04'55" |
| 14 | 04'36" | 01:09'31" |
| 15 | 04'42" | 01:14'13" |
| 16 | 04'42" | 01:18'55" |
| 17 | 04'44" | 01:23'39" |
| 18 | 04'51" | 01:28'30" |
| 19 | 04'40" | 01:33'10" |
| 20 | 06'16" | 01:39'26" |
| 21 | 05'45" | 01:45'11" |
| 22 | 05'36" | 01:50'47" |
| 22.8 | 18'36" | 02:05'03" |
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