20.8 km | 01:56:52 | 05:37/km日期: 2014-12-16 21:29 - 卡路里: 1120 Cal - 溫度: 13°C - 濕度: 60%
Pace: 06'28" / 06'28" / 06'28" / 06'32" / 06'19" / 06'37" / 06'37" / 06'42" / 06'46" / 06'42" / 06'41" / 06'37" / 06'19" / 06'28" / 06'28" / 06'33" / 06'42" / 02'56" / 03'18" /
12月累積里程 : 135.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'28" | 00:12'56" |
3 | 06'28" | 00:19'24" |
4 | 06'32" | 00:25'56" |
5 | 06'19" | 00:32'15" |
6 | 06'37" | 00:38'52" |
7 | 06'37" | 00:45'29" |
8 | 06'42" | 00:52'11" |
9 | 06'46" | 00:58'57" |
10 | 06'42" | 01:05'39" |
11 | 06'41" | 01:12'20" |
12 | 06'37" | 01:18'57" |
13 | 06'19" | 01:25'16" |
14 | 06'28" | 01:31'44" |
15 | 06'28" | 01:38'12" |
16 | 06'33" | 01:44'45" |
17 | 06'42" | 01:51'27" |
18 | 02'56" | 01:54'23" |
20.8 | 00'54" | 01:56'52" |