20.2 km | 02:17:57 | 06:48/km日期: 2015-01-07 05:37 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 1494 Cal - 溫度: 19°C - 濕度: 75%
Pace: 07'11" / 07'10" / 06'46" / 06'44" / 06'42" / 06'27" / 06'28" / 06'37" / 07'17" / 06'56" / 07'20" / 07'47" / 06'15" / 06'06" / 07'00" / 06'38" / 06'05" / 06'44" / 07'58" / 06'29" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'03") | 984 / 984 |
| 2 | | 07'14" (+01'11") | 993 / 1978 |
| 3 | | 06'45" (+00'42") | 1002 / 2981 |
| 4 | | 06'42" (+00'39") | 1002 / 3983 |
| 5 | | 06'44" (+00'41") | 997 / 4980 |
| 6 | | 06'25" (+00'22") | 999 / 5980 |
| 7 | | 06'27" (+00'24") | 1006 / 6986 |
| 8 | | 06'34" (+00'31") | 995 / 7981 |
| 9 | | 07'16" (+01'13") | 991 / 8973 |
| 10 | | 06'59" (+00'56") | 999 / 9973 |
| 11 | | 07'16" (+01'13") | 1000 / 10973 |
| 12 | | 07'49" (+01'46") | 1001 / 11974 |
| 13 | | 06'17" (+00'14") | 1005 / 12980 |
| 14 | | 06'03" | 995 / 13975 |
| 15 | | 06'57" (+00'54") | 1004 / 14980 |
| 16 | | 06'43" (+00'40") | 997 / 15977 |
| 17 | | 06'04" (+00'01") | 991 / 16969 |
| 18 | | 06'33" (+00'30") | 990 / 17960 |
| 19 | | 08'08" (+02'05") | 980 / 18940 |
| 20 | | 06'30" (+00'27") | 1008 / 19949 |
| 21 | | 06'45" (+00'42") | 241 / 20190 |
1月累積里程 : 184.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'10" | 00:14'21" |
| 3 | 06'46" | 00:21'07" |
| 4 | 06'44" | 00:27'51" |
| 5 | 06'42" | 00:34'33" |
| 6 | 06'27" | 00:41'00" |
| 7 | 06'28" | 00:47'28" |
| 8 | 06'37" | 00:54'05" |
| 9 | 07'17" | 01:01'22" |
| 10 | 06'56" | 01:08'18" |
| 11 | 07'20" | 01:15'38" |
| 12 | 07'47" | 01:23'25" |
| 13 | 06'15" | 01:29'40" |
| 14 | 06'06" | 01:35'46" |
| 15 | 07'00" | 01:42'46" |
| 16 | 06'38" | 01:49'24" |
| 17 | 06'05" | 01:55'29" |
| 18 | 06'44" | 02:02'13" |
| 19 | 07'58" | 02:10'11" |
| 20 | 06'29" | 02:16'40" |
| 20.2 | 05'16" | 02:17'57" |
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