8.3 km | 00:53:39 | 06:25/km日期: 2021-01-30 17:59 - 平均心率: 131 - 卡路里: 607 Cal - 平均步頻: 176
Pace: 06'03" / 05'42" / 06'11" / 06'21" / 06'23" / 06'32" / 06'33" / 06'23" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'21") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'11" (+00'30") | 1000 / 3000 |
| 4 | | 06'21" (+00'40") | 1000 / 4000 |
| 5 | | 06'22" (+00'41") | 1000 / 5000 |
| 6 | | 06'32" (+00'51") | 1000 / 6000 |
| 7 | | 06'32" (+00'51") | 1000 / 7000 |
| 8 | | 06'23" (+00'42") | 1000 / 8000 |
| 9 | | 10'13" (+04'32") | 346 / 8346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 208.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 06'11" | 00:17'56" |
| 4 | 06'21" | 00:24'17" |
| 5 | 06'23" | 00:30'40" |
| 6 | 06'32" | 00:37'12" |
| 7 | 06'33" | 00:43'45" |
| 8 | 06'23" | 00:50'08" |
| 8.3 | 10'12" | 00:53'40" |
展開計圈分析
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