27.9 km | 02:57:10 | 06:20/km日期: 2013-03-26 14:25 - 卡路里: 1884 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'34" / 05'34" / 05'47" / 05'45" / 05'53" / 06'05" / 06'00" / 06'17" / 06'06" / 06'05" / 06'12" / 06'06" / 06'22" / 06'14" / 06'10" / 05'47" / 06'08" / 06'16" / 06'16" / 06'23" / 06'44" / 06'34" / 06'43" / 06'24" / 07'41" / 07'55" / 07'56" / 06'46" /
3月累積里程 : 202.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'34" | 00:11'08" |
| 3 | 05'47" | 00:16'55" |
| 4 | 05'45" | 00:22'40" |
| 5 | 05'53" | 00:28'33" |
| 6 | 06'05" | 00:34'38" |
| 7 | 06'00" | 00:40'38" |
| 8 | 06'17" | 00:46'55" |
| 9 | 06'06" | 00:53'01" |
| 10 | 06'05" | 00:59'06" |
| 11 | 06'12" | 01:05'18" |
| 12 | 06'06" | 01:11'24" |
| 13 | 06'22" | 01:17'46" |
| 14 | 06'14" | 01:24'00" |
| 15 | 06'10" | 01:30'10" |
| 16 | 05'47" | 01:35'57" |
| 17 | 06'08" | 01:42'05" |
| 18 | 06'16" | 01:48'21" |
| 19 | 06'16" | 01:54'37" |
| 20 | 06'23" | 02:01'00" |
| 21 | 06'44" | 02:07'44" |
| 22 | 06'34" | 02:14'18" |
| 23 | 06'43" | 02:21'01" |
| 24 | 06'24" | 02:27'25" |
| 25 | 07'41" | 02:35'06" |
| 26 | 07'55" | 02:43'01" |
| 27 | 07'56" | 02:50'57" |
| 27.9 | 06'46" | 02:57'10" |
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