16.3 km | 01:40:39 | 06:10/km日期: 2014-12-11 06:06 - 卡路里: 1296 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'55" / 06'27" / 06'08" / 06'30" / 06'19" / 06'11" / 06'07" / 06'13" / 06'39" / 06'12" / 05'48" / 05'52" / 05'52" / 06'00" / 05'59" / 05'28" / 06'56" /
12月累積里程 : 392.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'27" | 00:13'22" |
3 | 06'08" | 00:19'30" |
4 | 06'30" | 00:26'00" |
5 | 06'19" | 00:32'19" |
6 | 06'11" | 00:38'30" |
7 | 06'07" | 00:44'37" |
8 | 06'13" | 00:50'50" |
9 | 06'39" | 00:57'29" |
10 | 06'12" | 01:03'41" |
11 | 05'48" | 01:09'29" |
12 | 05'52" | 01:15'21" |
13 | 05'52" | 01:21'13" |
14 | 06'00" | 01:27'13" |
15 | 05'59" | 01:33'12" |
16 | 05'28" | 01:38'40" |
16.3 | 06'56" | 01:40'39" |