16.0 km | 01:32:21 | 05:45/km日期: 2020-11-04 03:36 - 總爬升: 503 m - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 720 Cal - 總步數: 17362 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 05'23" / 05'54" / 05'43" / 05'52" / 05'56" / 05'51" / 05'51" / 05'52" / 06'03" / 05'49" / 05'35" / 05'45" / 05'42" / 05'40" / 05'32" / 05'42" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1001 / 1001 | 184 / 100 |
| 2 | | 05'52" (+00'29") | 1004 / 2005 | 189 / 90 |
| 3 | | 05'42" (+00'19") | 1002 / 3007 | 190 / 92 |
| 4 | | 05'51" (+00'28") | 1001 / 4009 | 190 / 89 |
| 5 | | 05'56" (+00'33") | 1009 / 5018 | 190 / 88 |
| 6 | | 05'48" (+00'25") | 1004 / 6023 | 190 / 90 |
| 7 | | 05'48" (+00'25") | 1006 / 7029 | 188 / 91 |
| 8 | | 05'50" (+00'27") | 1002 / 8032 | 189 / 90 |
| 9 | | 05'58" (+00'35") | 1011 / 9044 | 189 / 88 |
| 10 | | 05'47" (+00'24") | 1007 / 10051 | 188 / 91 |
| 11 | | 05'34" (+00'11") | 1006 / 11058 | 187 / 95 |
| 12 | | 05'41" (+00'18") | 1000 / 12058 | 186 / 94 |
| 13 | | 05'41" (+00'18") | 1000 / 13059 | 185 / 94 |
| 14 | | 05'40" (+00'17") | 1000 / 14059 | 185 / 94 |
| 15 | | 05'35" (+00'12") | 1003 / 15063 | 185 / 96 |
| 16 | | 05'35" (+00'12") | 1008 / 16071 | 185 / 96 |
11月累積里程 :
424.80 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'54" | 00:11'17" |
| 3 | 05'43" | 00:17'00" |
| 4 | 05'52" | 00:22'52" |
| 5 | 05'56" | 00:28'48" |
| 6 | 05'51" | 00:34'39" |
| 7 | 05'51" | 00:40'30" |
| 8 | 05'52" | 00:46'22" |
| 9 | 06'03" | 00:52'25" |
| 10 | 05'49" | 00:58'14" |
| 11 | 05'35" | 01:03'49" |
| 12 | 05'45" | 01:09'34" |
| 13 | 05'42" | 01:15'16" |
| 14 | 05'40" | 01:20'56" |
| 15 | 05'32" | 01:26'28" |
| 16 | 05'42" | 01:32'10" |
| 16.0 | 09'57" | 01:32'21" |
29124.9 km | 
8.7 km
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