6.1 km | 00:33:31 | 05:30/km日期: 2014-10-23 17:07 - 地點: 教大 - 天氣: 良悶 - 卡路里: 356 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'45" / 05'13" / 05'25" / 05'23" / 05'35" / 05'44" / 23'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'32") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'24" (+00'11") | 1000 / 3000 |
4 | | 05'23" (+00'10") | 1000 / 4000 |
5 | | 05'34" (+00'21") | 1000 / 5000 |
6 | | 05'44" (+00'31") | 1000 / 6000 |
7 | | 05'34" (+00'21") | 78 / 6078 |
10月累積里程 : 183.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'13" | 00:10'58" |
3 | 05'25" | 00:16'23" |
4 | 05'23" | 00:21'46" |
5 | 05'35" | 00:27'21" |
6 | 05'44" | 00:33'05" |
6.1 | 23'20" | 00:34'55" |