12.5 km | 01:17:44 | 06:13/km日期: 2019-09-28 05:02 - 卡路里: 674 Cal - 總步數: 12878 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'52" / 06'32" / 06'13" / 06'28" / 05'51" / 06'55" / 06'09" / 05'47" / 06'03" / 05'49" / 05'50" / 05'43" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'06") | 1007 / 1007 | 166 / 88 |
2 | | 06'30" (+00'48") | 1003 / 2011 | 168 / 91 |
3 | | 06'10" (+00'28") | 1005 / 3017 | 169 / 95 |
4 | | 06'28" (+00'46") | 1009 / 4026 | 162 / 95 |
5 | | 05'46" (+00'04") | 1001 / 5027 | 172 / 100 |
6 | | 06'55" (+01'13") | 1006 / 6034 | 147 / 97 |
7 | | 06'05" (+00'23") | 1000 / 7034 | 170 / 95 |
8 | | 05'47" (+00'05") | 1005 / 8040 | 170 / 100 |
9 | | 05'59" (+00'17") | 1010 / 9051 | 169 / 98 |
10 | | 05'46" (+00'04") | 1006 / 10057 | 170 / 101 |
11 | | 05'49" (+00'07") | 1001 / 11059 | 170 / 100 |
12 | | 05'42" | 1004 / 12064 | 170 / 102 |
13 | | 06'57" (+01'15") | 498 / 12562 | 130 / 109 |
9月累積里程 : 166.72 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'32" | 00:13'24" |
3 | 06'13" | 00:19'37" |
4 | 06'28" | 00:26'05" |
5 | 05'51" | 00:31'56" |
6 | 06'55" | 00:38'51" |
7 | 06'09" | 00:45'00" |
8 | 05'47" | 00:50'47" |
9 | 06'03" | 00:56'50" |
10 | 05'49" | 01:02'39" |
11 | 05'50" | 01:08'29" |
12 | 05'43" | 01:14'12" |
12.5 | 07'05" | 01:17'44" |