13.0 km | 01:07:45 | 05:12/km日期: 2019-04-24 21:56 - 平均心率: 156 - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 02'16" / 05'21" / 05'30" / 05'06" / 05'03" / 05'11" / 05'12" / 05'06" / 05'06" / 05'13" / 05'15" / 05'16" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'18") | 1000 / 2000 |
| 3 | | 05'29" (+00'27") | 1000 / 3000 |
| 4 | | 05'06" (+00'04") | 1000 / 4000 |
| 5 | | 05'03" (+00'01") | 1000 / 5000 |
| 6 | | 05'10" (+00'08") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'05" (+00'03") | 1000 / 8000 |
| 9 | | 05'06" (+00'04") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'14" (+00'12") | 1000 / 11000 |
| 12 | | 05'16" (+00'14") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 04'26" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
167.05 km 
Hyper Heroes 橘色 訓練鞋 累積 :
2452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'16" | 00:02'16" |
| 2 | 05'21" | 00:07'37" |
| 3 | 05'30" | 00:13'07" |
| 4 | 05'06" | 00:18'13" |
| 5 | 05'03" | 00:23'16" |
| 6 | 05'11" | 00:28'27" |
| 7 | 05'12" | 00:33'39" |
| 8 | 05'06" | 00:38'45" |
| 9 | 05'06" | 00:43'51" |
| 10 | 05'13" | 00:49'04" |
| 11 | 05'15" | 00:54'19" |
| 12 | 05'16" | 00:59'35" |
| 13 | 05'02" | 01:04'37" |
| 13.0 | 04'36" | 01:04'40" |
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