17.0 km | 01:53:06 | 06:38/km日期: 2019-04-20 06:10 - 平均心率: 154 - 卡路里: 914 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 06'16" / 06'22" / 06'32" / 06'35" / 06'36" / 06'39" / 06'28" / 06'31" / 06'41" / 06'42" / 06'03" / 05'48" / 05'36" / 05'47" / 05'52" / 07'33" / 10'55" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'40") | 1000 / 1000 |
| 2 | | 06'22" (+00'47") | 1000 / 2000 |
| 3 | | 06'31" (+00'56") | 1000 / 3000 |
| 4 | | 06'34" (+00'59") | 1000 / 4000 |
| 5 | | 06'36" (+01'01") | 1000 / 5000 |
| 6 | | 06'38" (+01'03") | 1000 / 6000 |
| 7 | | 06'27" (+00'52") | 1000 / 7000 |
| 8 | | 06'30" (+00'55") | 1000 / 8000 |
| 9 | | 06'41" (+01'06") | 1000 / 9000 |
| 10 | | 06'42" (+01'07") | 1000 / 10000 |
| 11 | | 06'02" (+00'27") | 1000 / 11000 |
| 12 | | 05'47" (+00'12") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 05'47" (+00'12") | 1000 / 14000 |
| 15 | | 05'51" (+00'16") | 1000 / 15000 |
| 16 | | 07'33" (+01'58") | 1000 / 16000 |
| 17 | | 10'54" (+05'19") | 1000 / 17000 |
| 18 | | 13'02" (+07'27") | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 316.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'22" | 00:12'38" |
| 3 | 06'32" | 00:19'10" |
| 4 | 06'35" | 00:25'45" |
| 5 | 06'36" | 00:32'21" |
| 6 | 06'39" | 00:39'00" |
| 7 | 06'28" | 00:45'28" |
| 8 | 06'31" | 00:51'59" |
| 9 | 06'41" | 00:58'40" |
| 10 | 06'42" | 01:05'22" |
| 11 | 06'03" | 01:11'25" |
| 12 | 05'48" | 01:17'13" |
| 13 | 05'36" | 01:22'49" |
| 14 | 05'47" | 01:28'36" |
| 15 | 05'52" | 01:34'28" |
| 16 | 07'33" | 01:42'01" |
| 17 | 10'55" | 01:52'56" |
| 17.0 | 12'45" | 01:53'07" |
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