10.1 km | 00:57:43 | 05:43/km日期: 2019-04-12 17:54 - 卡路里: 553 Cal - 總步數: 9698 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 06'40" / 06'02" / 05'52" / 05'43" / 05'39" / 05'33" / 05'39" / 05'34" / 04'40" / 05'16" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'59") | 1005 / 1005 | 166 / 90 |
2 | | 06'01" (+01'23") | 1000 / 2005 | 169 / 97 |
3 | | 05'51" (+01'13") | 1001 / 3006 | 170 / 99 |
4 | | 05'43" (+01'05") | 1006 / 4013 | 170 / 102 |
5 | | 05'35" (+00'57") | 1001 / 5014 | 172 / 103 |
6 | | 05'34" (+00'56") | 1003 / 6018 | 172 / 104 |
7 | | 05'37" (+00'59") | 1004 / 7022 | 171 / 103 |
8 | | 05'32" (+00'54") | 1003 / 8026 | 171 / 105 |
9 | | 04'38" | 1004 / 9031 | 180 / 119 |
10 | | 05'22" (+00'44") | 1008 / 10039 | 162 / 114 |
11 | | 10'16" (+05'38") | 86 / 10125 | 13 / 716 |
4月累積里程 : 179.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'02" | 00:12'42" |
3 | 05'52" | 00:18'34" |
4 | 05'43" | 00:24'17" |
5 | 05'39" | 00:29'56" |
6 | 05'33" | 00:35'29" |
7 | 05'39" | 00:41'08" |
8 | 05'34" | 00:46'42" |
9 | 04'40" | 00:51'22" |
10 | 05'16" | 00:56'38" |
10.1 | 12'35" | 00:57'43" |