14.5 km | 01:40:19 | 06:54/km日期: 2019-04-13 17:11 - 卡路里: 964 Cal - 平均步頻: 154
Pace: 07'47" / 07'25" / 07'09" / 07'07" / 07'16" / 06'52" / 06'49" / 06'49" / 06'41" / 06'50" / 06'39" / 06'31" / 06'25" / 06'26" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'23") | 1000 / 1000 |
| 2 | | 07'24" (+01'00") | 1000 / 2000 |
| 3 | | 07'09" (+00'45") | 1000 / 3000 |
| 4 | | 07'07" (+00'43") | 1000 / 4000 |
| 5 | | 07'16" (+00'52") | 1000 / 5000 |
| 6 | | 06'51" (+00'27") | 1000 / 6000 |
| 7 | | 06'49" (+00'25") | 1000 / 7000 |
| 8 | | 06'48" (+00'24") | 1000 / 8000 |
| 9 | | 06'41" (+00'17") | 1000 / 9000 |
| 10 | | 06'50" (+00'26") | 1000 / 10000 |
| 11 | | 06'38" (+00'14") | 1000 / 11000 |
| 12 | | 06'31" (+00'07") | 1000 / 12000 |
| 13 | | 06'24" | 1000 / 13000 |
| 14 | | 06'26" (+00'02") | 1000 / 14000 |
| 15 | | 06'52" (+00'28") | 518 / 14518 |
4月累積里程 :
323.20 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'25" | 00:15'12" |
| 3 | 07'09" | 00:22'21" |
| 4 | 07'07" | 00:29'28" |
| 5 | 07'16" | 00:36'44" |
| 6 | 06'52" | 00:43'36" |
| 7 | 06'49" | 00:50'25" |
| 8 | 06'49" | 00:57'14" |
| 9 | 06'41" | 01:03'55" |
| 10 | 06'50" | 01:10'45" |
| 11 | 06'39" | 01:17'24" |
| 12 | 06'31" | 01:23'55" |
| 13 | 06'25" | 01:30'20" |
| 14 | 06'26" | 01:36'46" |
| 14.5 | 06'52" | 01:40'20" |
展開計圈分析
留言 
