12.1 km | 01:11:37 | 05:54/km日期: 2019-01-15 21:50 - 地點: 日光公園 - 卡路里: 721 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 06'17" / 06'04" / 05'46" / 05'45" / 05'51" / 05'59" / 06'08" / 05'44" / 05'58" / 05'43" / 05'42" / 05'25" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'46") | 1003 / 1003 |
2 | | 06'00" (+00'31") | 996 / 1999 |
3 | | 05'48" (+00'19") | 1025 / 3024 |
4 | | 05'44" (+00'15") | 1001 / 4026 |
5 | | 05'51" (+00'22") | 1004 / 5030 |
6 | | 05'57" (+00'28") | 1009 / 6040 |
7 | | 06'05" (+00'36") | 1007 / 7047 |
8 | | 05'52" (+00'23") | 1000 / 8047 |
9 | | 05'55" (+00'26") | 1004 / 9052 |
10 | | 05'40" (+00'11") | 998 / 10051 |
11 | | 05'42" (+00'13") | 1014 / 11065 |
12 | | 05'29" | 1001 / 12066 |
13 | | 05'09" | 119 / 12186 |
1月累積里程 :
131.81 km asics Gel-Cumulus 19 累積 :
1665.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 05'46" | 00:18'07" |
4 | 05'45" | 00:23'52" |
5 | 05'51" | 00:29'43" |
6 | 05'59" | 00:35'42" |
7 | 06'08" | 00:41'50" |
8 | 05'44" | 00:47'34" |
9 | 05'58" | 00:53'32" |
10 | 05'43" | 00:59'15" |
11 | 05'42" | 01:04'57" |
12 | 05'25" | 01:10'22" |
12.1 | 07'56" | 01:11'24" |