15.1 km | 01:21:56 | 05:25/km日期: 2014-03-24 19:05 - 卡路里: 953 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'05" / 05'37" / 05'34" / 05'33" / 05'26" / 05'19" / 05'16" / 05'19" / 05'18" / 05'17" / 05'14" / 05'20" / 05'43" / 05'28" / 04'56" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'07") | 579 / 579 |
| 2 | | 05'44" (+00'33") | 592 / 1171 |
| 3 | | 05'35" (+00'24") | 599 / 1770 |
| 4 | | 05'38" (+00'27") | 590 / 2360 |
| 5 | | 05'29" (+00'18") | 597 / 2958 |
| 6 | | 05'35" (+00'24") | 589 / 3547 |
| 7 | | 05'26" (+00'15") | 596 / 4143 |
| 8 | | 05'27" (+00'16") | 591 / 4735 |
| 9 | | 05'22" (+00'11") | 591 / 5327 |
| 10 | | 05'16" (+00'05") | 593 / 5920 |
| 11 | | 05'13" (+00'02") | 587 / 6508 |
| 12 | | 05'22" (+00'11") | 583 / 7091 |
| 13 | | 05'18" (+00'07") | 591 / 7682 |
| 14 | | 05'23" (+00'12") | 593 / 8276 |
| 15 | | 05'14" (+00'03") | 588 / 8864 |
| 16 | | 05'11" | 586 / 9451 |
| 17 | | 05'21" (+00'10") | 587 / 10039 |
| 18 | | 05'16" (+00'05") | 584 / 10623 |
| 19 | | 05'15" (+00'04") | 592 / 11215 |
| 20 | | 05'15" (+00'04") | 583 / 11798 |
| 21 | | 05'39" (+00'28") | 585 / 12384 |
| 22 | | 05'40" (+00'29") | 581 / 12965 |
| 23 | | 05'28" (+00'17") | 596 / 13562 |
| 24 | | 05'27" (+00'16") | 582 / 14145 |
| 25 | | 04'53" | 583 / 14728 |
3月累積里程 : 177.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'37" | 00:11'42" |
| 3 | 05'34" | 00:17'16" |
| 4 | 05'33" | 00:22'49" |
| 5 | 05'26" | 00:28'15" |
| 6 | 05'19" | 00:33'34" |
| 7 | 05'16" | 00:38'50" |
| 8 | 05'19" | 00:44'09" |
| 9 | 05'18" | 00:49'27" |
| 10 | 05'17" | 00:54'44" |
| 11 | 05'14" | 00:59'58" |
| 12 | 05'20" | 01:05'18" |
| 13 | 05'43" | 01:11'01" |
| 14 | 05'28" | 01:16'29" |
| 15 | 04'56" | 01:21'25" |
| 15.1 | 04'15" | 01:21'56" |
留言 
展開計圈分析
