13.1 km | 01:21:28 | 06:12/km日期: 2018-09-22 20:33 - 總爬升: 186 m - 平均心率: 145 - 卡路里: 649 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'24" / 06'07" / 06'23" / 06'25" / 06'22" / 06'34" / 06'48" / 06'10" / 06'06" / 06'25" / 06'20" / 06'09" / 04'44" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'41") | 1000 / 1000 |
| 2 | | 06'06" (+01'23") | 1000 / 2000 |
| 3 | | 06'22" (+01'39") | 1000 / 3000 |
| 4 | | 06'25" (+01'42") | 1000 / 4000 |
| 5 | | 06'22" (+01'39") | 1000 / 5000 |
| 6 | | 06'34" (+01'51") | 1000 / 6000 |
| 7 | | 06'47" (+02'04") | 1000 / 7000 |
| 8 | | 06'09" (+01'26") | 1000 / 8000 |
| 9 | | 06'06" (+01'23") | 1000 / 9000 |
| 10 | | 06'24" (+01'41") | 1000 / 10000 |
| 11 | | 06'20" (+01'37") | 1000 / 11000 |
| 12 | | 06'09" (+01'26") | 1000 / 12000 |
| 13 | | 04'43" | 1000 / 13000 |
| 14 | | 04'25" | 116 / 13116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
226.75 km 
MIZUNO 皇速 累積 :
947.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 06'23" | 00:18'54" |
| 4 | 06'25" | 00:25'19" |
| 5 | 06'22" | 00:31'41" |
| 6 | 06'34" | 00:38'15" |
| 7 | 06'48" | 00:45'03" |
| 8 | 06'10" | 00:51'13" |
| 9 | 06'06" | 00:57'19" |
| 10 | 06'25" | 01:03'44" |
| 11 | 06'20" | 01:10'04" |
| 12 | 06'09" | 01:16'13" |
| 13 | 04'44" | 01:20'57" |
| 13.1 | 04'26" | 01:21'28" |
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