11.7 km | 01:13:17 | 06:16/km日期: 2018-09-06 17:59 - 卡路里: 990 Cal
Pace: 06'10" / 06'11" / 05'54" / 06'08" / 06'12" / 06'13" / 06'22" / 06'47" / 06'26" / 06'21" / 06'17" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'17") | 1000 / 1000 |
| 2 | | 06'10" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'08" (+00'15") | 1000 / 4000 |
| 5 | | 06'12" (+00'19") | 1000 / 5000 |
| 6 | | 06'12" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'28") | 1000 / 7000 |
| 8 | | 06'47" (+00'54") | 1000 / 8000 |
| 9 | | 06'25" (+00'32") | 1000 / 9000 |
| 10 | | 06'20" (+00'27") | 1000 / 10000 |
| 11 | | 06'18" (+00'25") | 1000 / 11000 |
| 12 | | 06'10" (+00'17") | 689 / 11689 |
9月累積里程 :
232.49 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'11" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 06'08" | 00:24'23" |
| 5 | 06'12" | 00:30'35" |
| 6 | 06'13" | 00:36'48" |
| 7 | 06'22" | 00:43'10" |
| 8 | 06'47" | 00:49'57" |
| 9 | 06'26" | 00:56'23" |
| 10 | 06'21" | 01:02'44" |
| 11 | 06'17" | 01:09'01" |
| 11.7 | 06'11" | 01:13'17" |
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