| 1925 m | 01:02:25 | 03:14/100m日期: 2018-07-19 16:52 - 卡路里: 451 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 04'20" (+03'04") | 8 | 73 | 2 | | 09'40" (+08'24") | 8 | 153 | 3 | | 04'08" (+02'52") | 8 | 70 | 4 | | 04'44" (+03'28") | 10 | 81 | 5 | | 02'16" (+01'00") | 9 | 43 |
6 | | 03'16" (+02'00") | 5 | 54 | 7 | | 01'48" (+00'32") | 10 | 37 | 8 | | 02'32" (+01'16") | 7 | 45 | 9 | | 01'48" (+00'32") | 8 | 35 | 10 | | 03'24" (+02'08") | 5 | 56 | 11 | | 03'24" (+02'08") | 13 | 64 | 12 | | 03'24" (+02'08") | 15 | 66 | 13 | | 03'36" (+02'20") | 14 | 68 | 14 | | 02'28" (+01'12") | 14 | 51 | 15 | | 03'04" (+01'48") | 12 | 58 | 16 | | 04'20" (+03'04") | 14 | 79 | 17 | | 03'12" (+01'56") | 14 | 62 | 18 | | 03'12" (+01'56") | 13 | 61 | 19 | | 03'08" (+01'52") | 14 | 61 | 20 | | 03'20" (+02'04") | 15 | 65 | 21 | | 03'12" (+01'56") | 15 | 63 | 22 | | 03'16" (+02'00") | 12 | 61 | 23 | | 03'12" (+01'56") | 13 | 61 | 24 | | 03'12" (+01'56") | 15 | 63 | 25 | | 03'12" (+01'56") | 14 | 62 | 26 | | 02'36" (+01'20") | 15 | 54 | 27 | | 02'52" (+01'36") | 15 | 58 | 28 | | 03'44" (+02'28") | 14 | 70 | 29 | | 03'20" (+02'04") | 16 | 66 | 30 | | 04'24" (+03'08") | 14 | 80 | 31 | | 03'04" (+01'48") | 15 | 61 | 32 | | 02'16" (+01'00") | 8 | 42 | 33 | | 03'48" (+02'32") | 5 | 62 | 34 | | 02'16" (+01'00") | 10 | 44 | 35 | | 02'08" (+00'52") | 5 | 37 | 36 | | 02'52" (+01'36") | 9 | 52 | 37 | | 05'00" (+03'44") | 8 | 83 | 38 | | 03'20" (+02'04") | 18 | 68 | 39 | | 03'36" (+02'20") | 13 | 67 | 40 | | 03'20" (+02'04") | 14 | 64 | 41 | | 03'24" (+02'08") | 14 | 65 | 42 | | 01'16" | 14 | 33 | 43 | | 02'16" (+01'00") | 5 | 39 | 44 | | 03'12" (+01'56") | 6 | 54 | 45 | | 04'28" (+03'12") | 15 | 82 | 46 | | 01'20" (+00'04") | 15 | 35 | 47 | | 02'32" (+01'16") | 5 | 43 | 48 | | 02'28" (+01'12") | 5 | 42 | 49 | | 02'32" (+01'16") | 8 | 46 | 50 | | 02'46" (+01'30") | 6 | 89 | 51 | | 03'44" (+02'28") | 20 | 76 | 52 | | 02'52" (+01'36") | 12 | 55 | 53 | | 03'44" (+02'28") | 6 | 62 | 54 | | 03'12" (+01'56") | 7 | 55 | 55 | | 01'24" (+00'08") | 10 | 31 | 56 | | 05'16" (+04'00") | 6 | 85 | 57 | | 03'24" (+02'08") | 19 | 70 | 58 | | 02'48" (+01'32") | 14 | 56 | 59 | | 03'20" (+02'04") | 13 | 63 | 60 | | 02'16" (+01'00") | 15 | 49 | 61 | | 05'16" (+04'00") | 7 | 86 | 62 | | 03'16" (+02'00") | 21 | 70 | 63 | | 03'20" (+02'04") | 15 | 65 | 64 | | 01'48" (+00'32") | 14 | 41 | 65 | | 04'32" (+03'16") | 7 | 75 | 66 | | 02'36" (+01'20") | 20 | 59 | 67 | | 04'40" (+03'24") | 15 | 85 | 68 | | 02'44" (+01'28") | 17 | 58 | 69 | | 02'44" (+01'28") | 15 | 56 | 70 | | 04'48" (+03'32") | 13 | 85 | 71 | | 03'04" (+01'48") | 18 | 64 | 72 | | 03'16" (+02'00") | 15 | 64 | 73 | | 01'24" (+00'08") | 15 | 36 | 74 | | 02'52" (+01'36") | 5 | 48 | 75 | | 03'24" (+02'08") | 5 | 56 | 76 | | 02'36" (+01'20") | 14 | 53 |
效率 = 划手數 + 時間(秒) 7月累積里程 : 10.72 km MW Watch 上傳 | 6 years ago |
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