7.0 km | 00:46:18 | 06:36/km日期: 2014-01-28 15:30 - 卡路里: 600 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'16" / 06'06" / 06'52" / 06'33" / 06'23" / 06'22" / 07'20" / 61'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'08") | 999 / 999 |
| 2 | | 06'06" | 1004 / 2003 |
| 3 | | 06'51" (+00'45") | 1009 / 3013 |
| 4 | | 06'33" (+00'27") | 1002 / 4015 |
| 5 | | 06'23" (+00'17") | 1000 / 5016 |
| 6 | | 06'21" (+00'15") | 1002 / 6018 |
| 7 | | 07'31" (+01'25") | 1008 / 7026 |
1月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 06'52" | 00:19'14" |
| 4 | 06'33" | 00:25'47" |
| 5 | 06'23" | 00:32'10" |
| 6 | 06'22" | 00:38'32" |
| 7 | 07'20" | 00:45'52" |
| 7.0 | 61'54" | 00:46'18" |
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