10.8 km | 00:57:36 | 05:21/km日期: 2018-03-26 20:29 - 卡路里: 726 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'17" / 05'34" / 05'18" / 05'19" / 05'20" / 05'15" / 05'13" / 05'17" / 05'02" / 05'12" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'15") | 1000 / 1000 |
2 | | 05'33" (+00'30") | 1000 / 2000 |
3 | | 05'18" (+00'15") | 1000 / 3000 |
4 | | 05'21" (+00'18") | 1000 / 4000 |
5 | | 05'21" (+00'18") | 1000 / 5000 |
6 | | 05'14" (+00'11") | 1000 / 6000 |
7 | | 05'15" (+00'12") | 1000 / 7000 |
8 | | 05'16" (+00'13") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'12" (+00'09") | 1000 / 10000 |
11 | | 04'57" | 757 / 10757 |
3月累積里程 : 290.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'34" | 00:11'51" |
3 | 05'18" | 00:17'09" |
4 | 05'19" | 00:22'28" |
5 | 05'20" | 00:27'48" |
6 | 05'15" | 00:33'03" |
7 | 05'13" | 00:38'16" |
8 | 05'17" | 00:43'33" |
9 | 05'02" | 00:48'35" |
10 | 05'12" | 00:53'47" |
10.8 | 05'06" | 00:57'39" |