23.7 km | 02:30:48 | 06:21/km日期: 2018-03-17 06:09 - 總爬升: 595 m - 平均心率: 133 - 卡路里: 1231 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'53" / 05'41" / 05'37" / 06'00" / 06'13" / 05'47" / 07'39" / 06'33" / 05'53" / 05'57" / 11'11" / 05'29" / 05'53" / 05'56" / 05'55" / 05'30" / 09'50" / 05'34" / 04'49" / 04'50" / 06'54" / 05'52" / 05'53" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'53") | 1000 / 2000 |
| 3 | | 05'37" (+00'49") | 1000 / 3000 |
| 4 | | 06'00" (+01'12") | 1000 / 4000 |
| 5 | | 06'12" (+01'24") | 1000 / 5000 |
| 6 | | 05'46" (+00'58") | 1000 / 6000 |
| 7 | | 07'39" (+02'51") | 1000 / 7000 |
| 8 | | 06'32" (+01'44") | 1000 / 8000 |
| 9 | | 05'53" (+01'05") | 1000 / 9000 |
| 10 | | 05'56" (+01'08") | 1000 / 10000 |
| 11 | | 11'11" (+06'23") | 1000 / 11000 |
| 12 | | 05'28" (+00'40") | 1000 / 12000 |
| 13 | | 05'52" (+01'04") | 1000 / 13000 |
| 14 | | 05'56" (+01'08") | 1000 / 14000 |
| 15 | | 05'55" (+01'07") | 1000 / 15000 |
| 16 | | 05'29" (+00'41") | 1000 / 16000 |
| 17 | | 09'50" (+05'02") | 1000 / 17000 |
| 18 | | 05'34" (+00'46") | 1000 / 18000 |
| 19 | | 04'48" | 1000 / 19000 |
| 20 | | 04'49" (+00'01") | 1000 / 20000 |
| 21 | | 06'53" (+02'05") | 1000 / 21000 |
| 22 | | 05'51" (+01'03") | 1000 / 22000 |
| 23 | | 05'52" (+01'04") | 1000 / 23000 |
| 24 | | 08'37" (+03'49") | 694 / 23694 |
南投陳弘晉
南投陳弘晉
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