8.4 km | 00:57:53 | 06:53/km日期: 2018-03-10 07:07 - 卡路里: 444 Cal - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'28" / 06'28" / 06'13" / 06'18" / 06'26" / 06'28" / 07'06" / 07'11" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'16") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'18" (+00'06") | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'27" (+00'15") | 1000 / 6000 |
| 7 | | 07'06" (+00'54") | 1000 / 7000 |
| 8 | | 07'11" (+00'59") | 1000 / 8000 |
| 9 | | 12'05" (+05'53") | 434 / 8434 |
3月累積里程 :
81.02 km 
Saucony M5 累積 :
541.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'28" | 00:12'56" |
| 3 | 06'13" | 00:19'09" |
| 4 | 06'18" | 00:25'27" |
| 5 | 06'26" | 00:31'53" |
| 6 | 06'28" | 00:38'21" |
| 7 | 07'06" | 00:45'27" |
| 8 | 07'11" | 00:52'38" |
| 8.4 | 12'02" | 00:57'52" |
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