14.9 km | 01:26:23 | 05:48/km日期: 2018-01-04 04:24 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 669 Cal - 總步數: 14338 - 平均步頻: 165 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'01" / 05'54" / 05'51" / 05'59" / 06'02" / 05'50" / 05'51" / 05'50" / 05'42" / 05'42" / 05'43" / 05'42" / 05'36" / 05'39" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'26") | 1009 / 1009 | 181 / 91 |
| 2 | | 05'48" (+00'14") | 1003 / 2013 | 170 / 100 |
| 3 | | 05'50" (+00'16") | 1006 / 3019 | 159 / 106 |
| 4 | | 05'54" (+00'20") | 1000 / 4020 | 156 / 107 |
| 5 | | 05'58" (+00'24") | 1007 / 5027 | 158 / 105 |
| 6 | | 05'49" (+00'15") | 1006 / 6034 | 169 / 101 |
| 7 | | 05'48" (+00'14") | 1008 / 7042 | 174 / 98 |
| 8 | | 05'44" (+00'10") | 1000 / 8043 | 166 / 104 |
| 9 | | 05'42" (+00'08") | 1004 / 9047 | 156 / 112 |
| 10 | | 05'37" (+00'03") | 1006 / 10054 | 171 / 103 |
| 11 | | 05'41" (+00'07") | 1005 / 11059 | 170 / 102 |
| 12 | | 05'40" (+00'06") | 1000 / 12060 | 168 / 104 |
| 13 | | 05'34" | 1003 / 13063 | 169 / 105 |
| 14 | | 05'34" | 1006 / 14069 | 167 / 107 |
| 15 | | 05'36" (+00'02") | 882 / 14952 | 152 / 116 |
1月累積里程 :
283.12 km 
母子鱷魚 ㄚ拖三代 累積 :
1055.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 05'59" | 00:23'45" |
| 5 | 06'02" | 00:29'47" |
| 6 | 05'50" | 00:35'37" |
| 7 | 05'51" | 00:41'28" |
| 8 | 05'50" | 00:47'18" |
| 9 | 05'42" | 00:53'00" |
| 10 | 05'42" | 00:58'42" |
| 11 | 05'43" | 01:04'25" |
| 12 | 05'42" | 01:10'07" |
| 13 | 05'36" | 01:15'43" |
| 14 | 05'39" | 01:21'22" |
| 14.9 | 05'41" | 01:26'23" |
29124.9 km | 
8.7 km
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