恭喜破PB 全馬 | 04:21:23 | 06:11/km | 第28馬官方成績 |
日期 | 2017-12-17 |
成績 | 04:21:23 |
總名次 | 2701 / 6532 |
分組名次 | 971 / 2065 |
平均速度 | 06:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'45" | 00:54'13" |
| 00:27'28" (+00'43") |
| 00:27'48" (+01'03") | 00:56'00" (+01'47") |
| 00:28'12" (+01'27") |
| 00:29'40" (+02'55") | 01:01'36" (+07'23") |
| 00:31'56" (+05'11") |
| 00:33'16" (+06'31") | 01:10'48" (+16'35") |
| 00:37'32" (+10'47") |
|
日期: 2017-12-17 06:31 - 總爬升: 153 m - 卡路里: 2544 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
Tracked by Bryton Amis S630.
賽前宣言:
賽後評分: 適合跑步的好天氣,補給安全量足!
給 5 星 12月累積里程 :
139.39 km Mizuno Wave Rider 19 累積 :
2015.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'16" | 00:10'49" |
3 | 05'08" | 00:15'57" |
4 | 05'20" | 00:21'17" |
5 | 05'28" | 00:26'45" |
6 | 05'28" | 00:32'13" |
7 | 05'32" | 00:37'45" |
8 | 05'36" | 00:43'21" |
9 | 05'28" | 00:48'49" |
10 | 05'24" | 00:54'13" |
11 | 05'44" | 00:59'57" |
12 | 05'28" | 01:05'25" |
13 | 05'28" | 01:10'53" |
14 | 05'28" | 01:16'21" |
15 | 05'40" | 01:22'01" |
16 | 05'36" | 01:27'37" |
17 | 05'28" | 01:33'05" |
18 | 05'44" | 01:38'49" |
19 | 05'40" | 01:44'29" |
20 | 05'44" | 01:50'13" |
21 | 06'00" | 01:56'13" |
22 | 05'53" | 02:02'06" |
23 | 05'51" | 02:07'57" |
24 | 05'56" | 02:13'53" |
25 | 06'00" | 02:19'53" |
26 | 06'24" | 02:26'17" |
27 | 06'12" | 02:32'29" |
28 | 06'36" | 02:39'05" |
29 | 06'20" | 02:45'25" |
30 | 06'24" | 02:51'49" |
31 | 06'52" | 02:58'41" |
32 | 06'16" | 03:04'57" |
33 | 06'56" | 03:11'53" |
34 | 06'40" | 03:18'33" |
35 | 06'32" | 03:25'05" |
36 | 07'04" | 03:32'09" |
37 | 08'20" | 03:40'29" |
38 | 07'38" | 03:48'07" |
39 | 06'54" | 03:55'01" |
40 | 07'36" | 04:02'37" |
41 | 10'56" | 04:13'33" |
42 | 02'24" | 04:15'57" |
42.8 | 06'14" | 04:20'49" |