9.0 km | 00:48:40 | 05:22/km日期: 2017-12-14 17:53 - 卡路里: 511 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'33" / 05'14" / 05'12" / 05'31" / 05'51" / 05'35" / 05'14" / 05'08" / 05'09" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'25") | 1000 / 1000 |
| 2 | | 05'14" (+00'06") | 1000 / 2000 |
| 3 | | 05'12" (+00'04") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'42") | 1000 / 5000 |
| 6 | | 05'35" (+00'27") | 1000 / 6000 |
| 7 | | 05'13" (+00'05") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'06" | 45 / 9045 |
12月累積里程 : 310.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'14" | 00:10'47" |
| 3 | 05'12" | 00:15'59" |
| 4 | 05'31" | 00:21'30" |
| 5 | 05'51" | 00:27'21" |
| 6 | 05'35" | 00:32'56" |
| 7 | 05'14" | 00:38'10" |
| 8 | 05'08" | 00:43'18" |
| 9 | 05'09" | 00:48'27" |
| 9.0 | 05'09" | 00:48'41" |
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