10.5 km | 00:01:03 | 00:05/km日期: 2017-11-14 13:03 - 卡路里: 21 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'03" | 1000 / 1000 |
| 2 | | 00'07" (+00'04") | 1000 / 2000 |
| 3 | | 00'06" (+00'03") | 1000 / 3000 |
| 4 | | 00'07" (+00'04") | 805 / 3805 |
| 5 | | 00'06" (+00'03") | 164 / 3969 |
| 6 | | 00'05" (+00'02") | 1000 / 4969 |
| 7 | | 00'06" (+00'03") | 1000 / 5969 |
| 8 | | 00'06" (+00'03") | 1000 / 6969 |
| 9 | | 00'06" (+00'03") | 1000 / 7969 |
| 10 | | 00'06" (+00'03") | 1000 / 8969 |
| 11 | | 00'06" (+00'03") | 418 / 9387 |
| 12 | | 00'05" (+00'02") | 1143 / 10531 |
11月累積里程 :
100.36 km 
Brooks Cascadia 6 累積 :
4605.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'06" | 00:00'13" |
| 3 | 00'06" | 00:00'19" |
| 4 | 00'06" | 00:00'25" |
| 5 | 00'06" | 00:00'31" |
| 6 | 00'06" | 00:00'37" |
| 7 | 00'06" | 00:00'43" |
| 8 | 00'06" | 00:00'49" |
| 9 | 00'06" | 00:00'55" |
| 10 | 00'07" | 00:01'02" |
| 10.5 | 00'05" | 00:01'05" |
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